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JOMO74's Blog Entry Summary View



Regulating weight and lifestyle

Wednesday, May 14, 2008      1 comments

I am not sure but I think that my weight goal may be too low. At my 139 weight I was really feeling good - but I am having trouble maintaining it. I am now at 142 and am staying there. I look healthy........... this may just be the right size... Read more

Oops.... LADYLOCK-PALOOZA

Monday, April 07, 2008      0 comments

Ok, so I had my final weigh in at work. I lost in total 18 lbs. unfortunately I celebrated with my absolute FAVORITE cookies - treats - ladylocks. I ate like as many as I could in five minutes and my husband really did comment - that looks so... Read more

At work Biggest Loser last weigh in was today - Thanks SP

Monday, March 31, 2008      1 comments

I had the last weigh in at work today for our work contest. I lost three pounds on (the work scale) which took me to a grand total of 18 lbs lost. I do not think I won the contest because it was based on starting weight and percentage lost. I... Read more

Lost 15 lbs with SP - hooray! Whoopee!

Friday, March 21, 2008      3 comments

I actually got to change my banner to lost 15. I am so glad it finally got here. I am hesitant to change my SP level up............ I don't think I am ready just yet. I went clothing shopping........... when I first started this adven... Read more

Alright? Who's standing on my scale?

Wednesday, March 12, 2008      0 comments

The scale is still moving down fortunately. Slow but sure I guess. I did however slip today - had out of town guests......... I know - I could have made something healthier.......but - I wasn't going to have time to prepare a dinner coming fro... Read more

How can I get back into the groove?

Sunday, March 02, 2008      0 comments

Any suggestions for getting my butt back up and working out? I have watched the calories all week and ate well - but have been a little overwhelmed with........"life" this week and totally ditched my elliptical and bowflex machine. ... Read more

Losing motivation?

Sunday, March 02, 2008      0 comments

I know that I am motivated - but this week - work, family, custody issues -- I just bailed on my exercise plan. I did eat ok this week - and tracked food when I could. Can't think of any super overindulgance....... Tomorrow another weigh in...... Read more

Scale isn't still moving trying something new

Saturday, February 23, 2008      0 comments

Started TaeBo this evening. Guess it is going to be me and Billy punching and kicking. Dusted off an older DVD - even "As seen on tv" - Whoopee. I am going to try to incorporate this into my workout schedule. Hopefully this will help me mak... Read more

Photos posted chili contest

Monday, February 18, 2008      0 comments

I didn't win - but I had a great time preparing and being there. Was alot of fun!... Read more

Chili Contest

Saturday, February 16, 2008      0 comments

The local community center is having a chili cookoff. I registered a few weeks ago. I love love love to cook and try new things......... so I thought it would be really fun to enter this contest. The other day when it snowed really bad I invi... Read more

Liked this from motivational quotes......

Monday, February 11, 2008      0 comments

I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.... Read more

Weigh in........... Today

Monday, February 11, 2008      0 comments

Weighed in today at 146.0 - was good. I wore something to work I haven't been able to fit in awhile and really liked how it fit. Was glad to get some clothes off of the hanger and put to use. Whoopeeeeeeeee - I am this far! Super busy at wor... Read more

Live to eat or eat to live? First Restaurant visit......

Friday, February 08, 2008      0 comments

I am realizing that with each day that I move through that I am successful with - I am learning that I am really making better decisions. Went to breakfast this morning with a friend of mine - Eat 'n Park - and had a healthy breakfast. 1 serv... Read more

I didn't know that! Check out my SparkFavorite today!

Friday, February 08, 2008      0 comments

I really liked the article about nutrition that I read today about the complex carbohydrates........... whole wheat, brown rice - both easy for me to incorporate into my diet. Also - the amounts of raw vs cooked veggies to make up a "serving" s... Read more

The water challenge...............

Monday, February 04, 2008      1 comments

Ok today was the weigh in and I was told I lost two pounds - I think I am 152 on the work scale and 149.0 on my home scale. This is alright - as long as it is steady! I am taking off the evening from exercising as it is not scheduled and I cou... Read more


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