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EPC 3 - Day 24 & 25 [8/25, 8/26]
Did you ever have a day where you can't find energy to save your own life? That is what it was like for me....Most of the week I am waking up at 6:45 am to watch kids for 10 hours a day. Once Friday (my day off) hits, I just don't want to do muc... Read more
EPC 3 - Day 23 [8/24/11]
**Nutrition: I was good alllll day tracking everything, being healthy and avoiding 'empty calorie' foods, (I am starting to see eating as fueling the body!) But last night I decided to make a DELICIOUS salad and I kind of wen... Read more
EPC 3 - Day 21 & 22 [8/22/11, 8/23/11]]
Sorry Sparkies, I have been slacking here and there. I am so tired at the end of the night that I never get on my laptop to blog. So I am making myself do it first thing this morning =) Here is my update for Monday and Tuesday .....
:::UP... Read more
EPC 3 - Day 20 [8/21/11]
Wow! I can't believe week 3 is almost complete! I just need to get in my last 2 JM workouts in to complete my weekly fitness goal!
**Nutrition: tracked everything and stayed within range...1630 calories
**Fitness:... Read more
EPC 3 - Day 17, 18, 19 [8/18, 8/19, 8/20]
Here is my update for the past three days....I got a little behind but am doing well, staying motivated..
Days 17-19 :::UPDATE:::
**Nutrition: tracking everything except Day 19's dinner. Ate clams, a few pieces of sushi, some crab ra... Read more
EPC 3 - Day 16 [8/17/11]
I am starting to get back into the swing of things and motivated. I went grocery shopping last night and bought mostly fresh fruit, vegetables, almond milk, eggs, etc. Healthy food that needs to be prepared and cooked or eaten raw. No more lazy... Read more
EPC 3 - Day 14 & 15 [8/15, 8/16]
So I am a little behind, what else is new. I tried writing my Day 14 blog yesterday 3 times!! And for whatever reason Internet Explorer kept shutting down on me (I am on the boys’ computer). So I got so fed up I gave up! Lately (this past week... Read more
EPC 3 - Day 12 & 13 [8/13/11 - 8/14/11]
Well this blog is for the past 2 days....Saturday was somewhat productive and today (with all the rain) was ehh.
--Day 12 - Sat.
**Nutrition: 1457 calories. And tracked everything! Lately I feel like I never get full.... Read more
EPC 3 - Day 11 [8/12/11]
Yikes! It was another unproductive day. I cant drink like I am in college anymore, because then it takes me a whole another day to nurse the hangover. BLAHH! So needless to say, eating helped me cope (or soothed the tummy ache I had alllll day... Read more
EPC 3 - Day 10 [8/11/11]
Well last night the concert/tailgating was awesome!!! but today I am totally out of commission....boooo! I drank wwwaaaaayyyy too much and then we went to the diner afterwards and I got a tuna melt....(I had to, it has been YEARS since I've had ... Read more
EPC 3 - Day 9 [8/10/11]
**Nutrition: Stayed within calorie range and tracked everything but the crust I ate off of Kevin's sandwich! haha atleast I am honest! (1583)
**Fitness: week 2 = 1 out of 3 runs complete.....No Jil... Read more
EPC 3 - Day 8 [8/9/11]
Late again...what a shocker! Story of my life. HA! Well last night the BRITNEY SPEARS concert was awesome!!! My throat still hurts from screaming...and got a mini workout in heels! WOOHOO!
Day 8 starts Week 2 of my challenge -- since my fit... Read more
EPC 3 - Day 7 [8/8/11]
Sooo late updating this, but I didn't do any damage as far as eating and I met my weekly FITNESS goal! So WOOHOO! I was also soo sore from the 2 Ripped workouts back to back but it was that "good sore" so I am happy to getting back into strength... Read more
EPC 3 - Day 5/6 [8/6/11 & 8/7/11]
I am updating for the past two days (Saturday and Sunday) so why not put them in the same blog?!
Day 5: Stayed within my range and still tracking everything! (1405)
Day 6: Ate 86 more calories than I... Read more
EPC 3 - Day 4 [8/5/11]
Today was a weird day. I was rushing around all morning and didnt have much time to eat. Then my two friends asked to start happy hour a bit early (130 pm HAHA) so I had two beers for lunch, yes, super healthy I know. It's fine.
:::UPDAT... Read more