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    JOIE501   13,068
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EPC 2 - Day 17

Sunday, July 10, 2011      1 comments

Wow, this challenge is flllyyyingggg by! -- Which makes me sad cause it is my summer flying by as well :( booooo! Did well today although I thought it might have been my last 'cheat day' for the 30 day challenge. Nutrition: Stayed ... Read more

EPC 2 - Day 15/16

Sunday, July 10, 2011      0 comments

Sorry I havent been blogging faithfully...sometimes I just get home and want to go to sleep! LOL. (Yesterday was one of those days!) I have been doing well except for my motivation part. Sometimes I just don't make time to read...(yet spend cou... Read more

EPC 2 - Day 14

Thursday, July 07, 2011      7 comments

UPDATE on my Challenge.... Nutrition: Stayed in range YAY! almost 1509 -- I CAN DO THIS!! Fitness: Did Ripped Week 3 Day 1....Jillian is not playin around this week!! Motivation: Failed! No reading today....went hiking with the boys in... Read more

EPC 2 - Day 13

Thursday, July 07, 2011      0 comments

Ooops! I am another day late! But atleast it is a positive update.. Nutrition: Stayed in range YAY! almost 1500 (don't remember exact number) Fitness: Last day of week 2 of Ripped! Bring on Week 3!! Motivation: Failed! ** On a POSI... Read more

EPC 2 - Day 12

Tuesday, July 05, 2011      3 comments

So here is the update for this challenge...let me just say I ate very healthy today and tracked everything very accurate! See, I can do this!=) I can't believe we are almost half way through! Crazy! I hope this summer doesnt fly by! :/ Nut... Read more

EPC 2 - Day 10/11

Monday, July 04, 2011      1 comments

Update: - Day 10 - Nutrition: Stayed in range 1373 Fitness: Week 2, Day 4. Motivation: Do Facebook statuses count? LOL - Day 11 - Nutrition: Went over by almost 200 calories. Ugh. I went to a buffet and although I did... Read more

EPC 2 - Day 10

Sunday, July 03, 2011      1 comments

Update* Nutrition: Stayed within range...1498!! Fitness: Week 2, Day 3. Starting to get used to the different moves. Motivation: Getting there... ** On a POSITIVE note: I watched fireworks with my family/friends - had a great nigh... Read more

EPC 2 - Day 9

Saturday, July 02, 2011      2 comments

Today was an over my range day but I kind of expected that and I saved most of my calories for the evening. :/ It was only over by abour 200 calories so I am not that worried plus I don't go out drinking often. UPDATE Nutrition: Over b... Read more

EPC 2 - Day 8

Thursday, June 30, 2011      2 comments

Well today was another successful day although I am SCARED to see what the weekend will bring. I will allow one cheat day since I will be at a picnic and probably drinking moderately... but let me not get ahead of myself ;) UPDATE* N... Read more

EPC 2 - Day 7 (1 week down!)

Wednesday, June 29, 2011      1 comments

UPDATE on my Challenge.... -- These are my goals for the 30 day Challenge -- Nutrition: Stay in calorie range 26 out of 30 days. [ I chose this goal because now that it is Summer, I do not want to go off of my routine I have. I kno... Read more

EPC 2 - Day 6

Tuesday, June 28, 2011      2 comments

Today was another good day. I did however have to be very careful with eating and telling myself to track! track! track! everything I ate. (I am quick to pretend if I don't measure it or it's just a handful it doesn't count!) ;) So he... Read more

EPC 2 - Day 5

Monday, June 27, 2011      3 comments

Today was a pretty good day. I stayed on track with calories and did my JM Ripped. Yess! These are my new goals for my new challenge... Nutrition: Stay in calorie range 26 out of 30 days. [ I chose this goal because now that it is Sum... Read more

EPC 2 - Day 4

Sunday, June 26, 2011      2 comments

Today was another good day. As I have said before now that it is summer and I am not in school anymore my schedule isn't as strict. Therefore, if I don't stay busy I could pretty much eat all day long. = No Bueno! So I am reflecting on myself ... Read more

EPC 2 - Day 3

Sunday, June 26, 2011      0 comments

Here goes...today I am pretty proud of myself (eating wise). I could of pushed myself to run but I got super tired so I took a nap instead today. NEW GOALS* Nutrition: Stay in calorie range 26 out of 30 days. [ I chose this goal b... Read more

EPC 2 - Day 2

Friday, June 24, 2011      1 comments

NEW GOALS* Nutrition: Stay in calorie range 26 out of 30 days. [ I chose this goal because now that it is Summer, I do not want to go off of my routine I have. I know I will probably be going out more often and I don't want to gain my w... Read more


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