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    JOHNSJ1   5,677
5,500-6,999 SparkPoints
JOHNSJ1's Blog Entry Summary View

Time Flies

Wednesday, April 24, 2013      4 comments

today I have taken a moment to look back on old blogs and I cant believe some were written 2 years ago. Where does the time ago. Luckily my weight has stayed about the same. At the same time I am frustrated I have not lost weight either. Time ke... Read more

Tearing it down

Thursday, April 11, 2013      1 comments

I am excited about tearing down an old porch from our house. Funny thing is I have wanted it down for 24yrs it has a floor that sloops downward so strange. Now that it is really going to happen I have a sadness about it being gone. I have ... Read more

Waiting for 4:00pm

Friday, April 05, 2013      1 comments

Somedays it seems I am always waiting on a clock. At 8:00 time for work, 12:00 time for lunch 4:00 time for exercise and 6:00 time for dinner 10:00 time for bed. Not sure life is really suppose to happen this way. The Clock seems to guide my lif... Read more

Today is a new day

Monday, March 25, 2013      1 comments

After watching the Bible last night on the History channel I am feeling a new energy in my life. Just visualizing how much Jesus suffered for me to be with him helps me do some reflecting on my priorities. Having a burning desire to tell othe... Read more

Self control

Friday, March 22, 2013      3 comments

Today I am working on my thoughts. Keeping positive thoughts in mind about relationships can be very hard. I have been letting people who I love and want to be close to steal my joy. For some reason I want to turn to food for comfort. I in g... Read more

Today is Swim Day

Saturday, March 26, 2011      3 comments

Today I am getting ready to swim with a great friend. I am so blessed to be able to swim laps, and it feels so good when we are done. I have herniated discs in by lumbar vertebra and this helps wonderfully for the pain and numbness I suffer with... Read more

Having a great Lords day

Sunday, January 16, 2011      1 comments

Today we went on a little road trip to see a cousin and her new grandson it was great a good visit and I ate not to bad I did get into the deserts which I should have made better choices. No more concentrated sweets today. And oh yes that tall g... Read more

My poor husband

Tuesday, January 11, 2011      6 comments

My poor husband is suffering with a four day migraine that is the pits, his dad passed and burial was this weekend we did not go to the funeral because he did not like us. Mainly because he was a very mean man, very selfish and abusive. Well the... Read more

Christmas is over and it is time to regroup

Tuesday, December 28, 2010      4 comments

Today is the start of a new day. Praise the Lord we have that opportunity to start fresh. I am ready to change some bad habits learn new and healthy ways to eat better and find some winter exercises to do in the house when I can not get outside.... Read more

Things to be Thankful for

Sunday, November 21, 2010      2 comments

I am Thankful for my family even though they do not speak to each other or me emoticon I am Thankful for my husban... Read more

Starting Again

Sunday, October 24, 2010      5 comments

Well today not so good but at least I am back on Sparkey and I did log in my calories well a little over the top so no more today. I am going to drink that wonderful water. Tomorrow I will do better. I can see it now I will eat healthy I can and... Read more

What a week

Thursday, July 15, 2010      5 comments

being a public health nurse lots of challenges do I face each day. Well this week has been over the top. But inspite of all the craziness my boss has nominated me for Public Health Nurse of the year for our state. WOW what a humbling and honorin... Read more

Almost a month down the road

Tuesday, July 13, 2010      2 comments

Well this road is a good one so far lots of friendly people to encourage you on your journey. Lots of good advice about what to eat This is really working. Getting those trophy's how fun. Never really ever won a trophy myself and now I have thre... Read more

Trying to Loose weight

Tuesday, June 15, 2010      1 comments

wow not sure why this needs to be so complicated. I like to keep life simple but it sure is a fight to get life to stay simple. When I eat what I want oopps can't wear my clothes then it cost me a fortune to buy new ones. This is too complicated... Read more