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    JOHNMARTINMILES   386,219
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Be Prepared

Thursday, May 21, 2009      0 comments

When I was in the Boy Scouts a whole lotta years ago, their motto was "Be Prepared!". This is good advice for all of our endeavors. Whatever you decide to undertake, make sure that you have armed yourself with the proper skills and equipme... Read more

Be Prepared!

Thursday, May 21, 2009      0 comments

When I was in the Boy Scouts a whole lotta years ago, their motto was "Be Prepared!". This is good advice for all of our endeavors. Whatever you decide to undertake, make sure that you have armed yourself with the proper skills and equipme... Read more

Be Prepared!

Thursday, May 21, 2009      0 comments

When I was a Boy Scout a whole lotta years ago, their motto was "Be Prepared!" This is a good watchword even now, a whole lotta years later. You should be sure that you are adequately prepared for each and every one of your undertakings. ... Read more

Breathe! Take a Deep Breath!

Wednesday, May 20, 2009      1 comments

While this series of Blogs deals with exercise, today's message applies to life as well. Breathe! Take a Deep Breath! This is extremely good advice since people who do not breathe tend not to be very healthy. When we are stressed, our br... Read more

Breathe! Take a Deep Breath!

Wednesday, May 20, 2009      0 comments

While this series of Blogs deals with exercise, today's message applies to life as well. Breathe! Take a Deep Breath! This is extremely good advice since people who do not breathe tend not to be very healthy. When we are stressed, our br... Read more

Always Cool Down After You Exercise!

Tuesday, May 19, 2009      0 comments

Just as an exercise program works opposing muscle groups, today's topic is the opposite of yesterdays. yesterday the topic was Always Warm Up before Exercise. Today we go to the other end of the workout. Always Cool Down After You Exercise! ... Read more

Always warm up before exercise!

Monday, May 18, 2009      1 comments

Another in a series of tips. I recently read an article entitled "The Seven Deadly Workout Sins" The article pointed out seven "don'ts". Being a positive sort of guy, I have turned the seven deadly sins inside out and made them positive state... Read more

Ten Steps to Success - A Summary

Sunday, May 17, 2009      0 comments

Over the last ten days I have discussed ten steps to success. Maybe you don't remember all of them, or aome of them, or any of them. in any event, here is a summary: 1, Start with baby steps 2. Write it down 3. Focus on everyday hab... Read more

Have fun!

Saturday, May 16, 2009      0 comments

The last in this series of ten steps to success and perhaps the most important. Have fun! You can keep doing anything if you enjoy doing it. You will soon lose interest in doing something you don't enjoy or become extremely creative in de... Read more

Trust Your Plan

Friday, May 15, 2009      0 comments

Things don't always progress smoothly form start to finish. In several of the previous days we discussed bumps in the road and roadblocks. The important thing is to keep your eyes on the prize and to be faithful to your plan. If you have ... Read more

Allow for Setbacks

Thursday, May 14, 2009      0 comments

Lesson number 8 and perhaps the most important lesson so far. Allow for Setbacks The path from start to success is seldom straight and oftentimes is obstructed by snags and roadblocks. If you had to drive from New York to Los Angeles, it ... Read more

Allow for Setbacks

Thursday, May 14, 2009      0 comments

Lesson number 8 and perhaps the most important lesson so far. Allow for Setbacks The path from start to success is seldom straight and oftentimes is obstructed by snags and roadblocks. If you had to drive from New York to Los Angeles, it ... Read more

Come out of seclusion, mingle!

Wednesday, May 13, 2009      0 comments

Hermits have never accomplished anything noteworthy. The only hermit most people can identify is Howard Hughes and in fact, he achieved all he did prior to his becoming a hermit. Other people form a support network to both give you good ideas ... Read more

Learn something every day!

Tuesday, May 12, 2009      0 comments

Step six along the Top 10 Strategies for Success adapted from an article by the same name by Mike Kramer of Spark People. Dennis Waitley is fond of saying "If you're green you're growing and if you're ripe, you're rotting". The easiest w... Read more

Be consistent

Monday, May 11, 2009      1 comments

Lesson Five - Be consistent Be consistent not only in what you do but in who you are. Whether you agree with his politics or not, you have to agree that Ronald Reagan was consistent. He had a set of values which he brought with him into o... Read more


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