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    JOHNMARTINMILES   336,245
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Be Prepared!

Thursday, May 21, 2009      0 comments

Breathe! Take a Deep Breath!

Wednesday, May 20, 2009      1 comments

Breathe! Take a Deep Breath!

Wednesday, May 20, 2009      0 comments

Always Cool Down After You Exercise!

Tuesday, May 19, 2009      0 comments

Always warm up before exercise!

Monday, May 18, 2009      1 comments

Ten Steps to Success - A Summary

Sunday, May 17, 2009      0 comments

Have fun!

Saturday, May 16, 2009      0 comments

Trust Your Plan

Friday, May 15, 2009      0 comments

Allow for Setbacks

Thursday, May 14, 2009      0 comments

Allow for Setbacks

Thursday, May 14, 2009      0 comments

Come out of seclusion, mingle!

Wednesday, May 13, 2009      0 comments

Learn something every day!

Tuesday, May 12, 2009      0 comments

Be consistent

Monday, May 11, 2009      1 comments

Keep Your Goals in Sight

Sunday, May 10, 2009      0 comments

Focus on Everyday Habits

Saturday, May 09, 2009      0 comments


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