Thankful for a 1 lb. loss. The big thing though is that I didn't get on the scale for a whole week, until weigh--in day. That was harder than I thought it would be! Let's see if I can do that for another week and keep this streak going. :)... Read more
Since I have gotten treated for restless leg syndrome I have been able to sleep so much better! I guess I had forgotten how to really feel GOOD!
Also have decided to quit letting the scales dictate my mood for the day. Which means only ... Read more
It's a good day for exercising and eating right! "This is the day that the Lord has made; I will rejoice and be glad in it!"
(Bible verse, I can't remember off the top of my head where it is though! LOL)... Read more
I always feel so much better after I exercise. It has even relieved a really bad headache when nothing else worked. So, unless I'm really sick, there is no "good" excuse for not working out! :) Read more
After working out earlier in the day, my husband and I decided to walk down and pick up our great-grandson. His mom's house is about 4 blocks from where we live. It was such a lovely evening with the cool air and sunshine, oh and our toy dog,... Read more
Leaving today for TN to see family members I haven't seen in 1 1/2 yrs. Can't wait to catch up on everything with them. Hope to get in some exercise while there, perhaps swimming and walking. See you in a week! :) Read more
Got off track when my computer crashed and I couldn't access this web site (didn't realize how much it helped me!) Anyway today is a new day with a new computer and I am ready to get back on track!... Read more
The good and the bad = bad first - the scales didn't go down as hoped for. :(
The good = I can now fit into a smaller size jean - that is two sizes lost since I began this journey! Yay!!!!!! :)... Read more
I was thinking back 4 1/2 months ago when I started this journey, about how I felt about myself, how little energy I had and the way my body felt. (Old and tired) Now 19 lbs later and exercising daily and loving it - there is no comparison!... Read more