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    JOHGLO2011   58,597
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Calorie Range

Sunday, October 09, 2011      0 comments

Am thinking about lowering my calorie range a little. For the past 6 wks. or so I have stayed within my calorie range and exercised regularly and really haven't lost any weight. Just back and forth with the same 2-3 lbs. I think I need somet... Read more

New Jeans

Thursday, October 06, 2011      5 comments

Felt really good to be able to buy a smaller size jean - and they fit! Yeah! emoticon... Read more

Encouraging myself

Monday, September 26, 2011      2 comments

Read thru my blogs today for a little added inspiration. Been stuck in the same 2-3 lb. range this whole month - I guess that is why I am part of the Slow -Losers team! :) It really does help to remember that I have lost 15 lbs. and even t... Read more

Been sick

Tuesday, August 30, 2011      2 comments

Been really sick the last few days - lost five lbs. Of course I'm sure I will probably pick some of that back up as water weight, but it sure is nice to see that number on the scale again! :)... Read more

Today

Thursday, August 25, 2011      0 comments

What a beautiful day here in Indiana - not too hot or humid - just right. Love it! I will rejoice and be glad in it! Having cell meeting this evening with a wonderful group of ladies - I always enjoy it! We encourage one another and have ... Read more

Boo on those scales!

Wednesday, August 24, 2011      1 comments

I am done with letting my scales dictate how I feel about myself! They don't seem to want to budge - BUT! 1. Did I do my exercise today? Yes 2. Did I journal? Yes 3. Did I stay within my calorie range? Yes 4. Drink my wate... Read more

Thinking ahead....

Friday, August 05, 2011      0 comments

Although my long term goal is to become healthier, I have been thinking about going to visit my sisters in TN sometime this fall. I am really tired of being the "heavy" one, so I am using that as an added inspiration to keep on keeping on. ... Read more

Another Monday - another weigh in.

Monday, August 01, 2011      1 comments

Down another half pound - total of 8 lbs. emoticon... Read more

Weigh In Day

Monday, July 25, 2011      1 comments

Thankful for another loss on the scales. Reached my first mini - goal of getting below 170. :) Total loss of 7.5 lbs. emoticonRead more

Happy today!

Friday, July 22, 2011      1 comments

Rejoicing over another half pound lost for a total of seven pounds! I guess changing things up really does make a difference! emoticonRead more

Weigh In

Monday, July 18, 2011      2 comments

Another half pound down - yay!! emoticon... Read more

This site

Saturday, July 16, 2011      1 comments

What an inspiration this web site is! Need a pick - me up? Read about the wonderful achievements of the members of this site! Sure does it for me!... Read more

Here I go again

Wednesday, July 13, 2011      0 comments

I am so tired but can I sleep? NO So tired of not being able to sleep! emoticon... Read more

Sunday

Sunday, July 10, 2011      0 comments

Off to Sunday school with my husband and Nathan. (great-grandson). Can't wait - it is always a great celebration gathering of God's people celebrating his presence! It is a beautiful day too! :)... Read more

Saturday

Saturday, July 09, 2011      0 comments

Got alot accomplished this morning helping my husband with yard work and mowing. ( exercise :) ) Still have errands to run this afternoon before picking up our great-grandson (Nathan 5 yrs.) He will be staying overnight and going to Sunday... Read more


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