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    JOHGLO2011   58,597
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Vacation #2

Thursday, July 07, 2011      0 comments

We decided to do several day trips while my husband is off this week. First day- went to Shipshewana (lots of little shops). Second day - Indiana Dunes & Lake Michigan - lots of walking in sand. Third day - Hiking at the Mississinewa... Read more


Wednesday, July 06, 2011      0 comments

My husband and I have been on vacation this week. Although it has been a bit harder to choose foods wisely - it really hasn't been so bad. Been able to fit most of my exercise in too. :)... Read more


Sunday, July 03, 2011      0 comments

Could not sleep last night, even knowing I had early praise team practice and then worship ministry today. Slept after church until 7:30 p.m. Guess I will be lucky if I can sleep tonight now. Oh well - thought I was done with this after meno... Read more

Perks of exercise

Friday, July 01, 2011      0 comments

Today I realized how much better I feel now that I have been back into an exercise routine for several weeks. More energy, better attitude about everything. I think I am even standing a little taller. (Easier to reach an overhead light pull.... Read more


Tuesday, June 28, 2011      0 comments

Feeling energized today - maybe because it is such a beautiful day outside. Anyway, I added another exercise to my strength training routine. Yay for me! emoticonRead more


Monday, June 27, 2011      0 comments

Thought I was going to do my aerobic dance routine today, but guess what - I couldn't get the DVD machine to work! So, Rocky (my dog) and I went for a nice walk on the fitness trail here in town. Fun!... Read more


Monday, June 27, 2011      1 comments

Here it is monday again already. My weight dropped a little and I'm ready to do my exercise routine. :) I am really enjoying this web site! It has so much to offer - including the motivation I need. I had about given up losing weight... Read more


Friday, June 24, 2011      0 comments

I was really tired today from lack of sleep last night - However I MADE myself do my exercise routine anyway. Why? I didn't want to break my exercise streak! em... <a href=Read more

Focus on my goals

Wednesday, June 22, 2011      3 comments

This chapter really caused me to examine the reasons behind my desire to lose weight. Several things come to mind - I want to be able to feel better about myself - I want to feel better in my clothing (not always tugging, pulling and adjusting... Read more

Yay me!

Tuesday, June 21, 2011      2 comments

Been doing cardio for a few weeks now - today I added strength training - Yay me!... Read more

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