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JOE_ANNE2's Blogs

Thursday, September 17, 2009      4 comments

Ok, now I am ready to keep moving. My weight stayed the same for two weeks now (336), so I need to get moving, with more exercise, and the water. I went out of town for the weekend and i still feel bloated and constipated. You all have a b... Read more
A little is better than nothing :)
Monday, September 07, 2009      8 comments

I lost about 1/4 pound this week, and I am happy about that, cause to me it's progress. Goals for the week: 4 days of 15+ minutes of exercise 2 fruits servings daily 2 milk servings daily and catch up on my FP4H Bible study ... Read more
Determined?.....not me :(
Friday, September 04, 2009      11 comments

My daughter "Camie" has been asked to be a part of her cousin's wedding next February. She has decided to lose some pounds for this event, since she has been working she has lost some weight already and looks really good. Camie started going... Read more
My movement for today
Sunday, August 30, 2009      6 comments

Although I didn't get to do a morning walk, I did make it to Church (it's been awhile) and today after dinner, my husband surprised me by asking me to go for a walk with him. It was probably about 15 minutes but it was enough for me. Every littl... Read more
For today.....
Saturday, August 29, 2009      8 comments

For today.... I will write in my prayer journal, I will eat 2 fruits, and drink 4 (16oz) bottles of water. For today,... I am done with 25 minutes of exercise. I am done procrastinating for today.... Read more
Again, and again, again..........
Monday, August 24, 2009      18 comments

I know I'm bad, I just can't seem to get things going. Most times I start out good but then I start slacking, or gettin lazy and then I start again. Oh well, I'm not ready to give up so I'll start again.... Read more
Sunday, August 16, 2009      2 comments

Dear Lord GOD, you are compassionate and gracious, slow to anger, abounding in love. Thank You that my soul can praise You, for You have been good to me. Amens... Read more
Sunday, August 16, 2009      1 comments

Dear Lord GOD, you are compassionate and gracious, slow to anger, abounding in love. Thank You that my soul can praise You, for You have been good to me. Amens... Read more
"trouble goal"
Saturday, August 15, 2009      4 comments

The spark strategy "trouble goal" defines this as a goal that just seems to not get done, no matter how many times you plan it, or tried it. At least thats what I got about it, but to me my trouble goal is that I often write my goal and yet I d... Read more
The unexpected
Monday, August 03, 2009      9 comments

I made plans but didn't get to follow through with any. I ended up going on a trip with my husband for the weekend and most of it was driving. I didn't watch what I ate but I know I didn't I have seconds and I drank as much water as I could. In ... Read more
Choosing to change
Wednesday, July 22, 2009      7 comments

I've decided to change small things in my lifestyle that will lead to a healthier me. 1. drink my water, 6+ cups daily 2. eat 2+ fruits and 2+veggies daily 3. exercise 15+ daily (any type) 4. take my medication on schedule, daily Altho... Read more
The next steps
Sunday, July 19, 2009      4 comments

I had a beautiful week with my family and friends, while we attended a really important Native American ceremony. (some info on my facebook site) and I did lots of dancing, and said prayers for the young lady who went thru the ceremony and for ... Read more
What God wants me to know......
Sunday, July 12, 2009      7 comments

Joanne got a message that on this day, God wants her to know...... that faith is exactly what it takes to get through uncertainty. Faith is not necessary when you know how things are going to work out, - that's knowledge. It's in the time o... Read more
Needing a break.......not forever
Tuesday, July 07, 2009      4 comments

Hey Sparkfriends, I am taking a 2 day break from the computer, only because I need to catch up on my reading and time with my family. Also just so you know I had a really great weigh in today at TOPS, not big but enough. Next Monday's weig... Read more
Weekend plans and stuff
Thursday, July 02, 2009      3 comments

Not much of anything really, since my daughter has to work tomorrow morning and then volunteered to work the concert concession stand in the evening too (with pay). My Husband is headed out of town to go visit his oldest son who is incarcerated,... Read more

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