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    JOE_ANNE2   32,431
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For today.....

Saturday, August 29, 2009      8 comments

For today.... I will write in my prayer journal, I will eat 2 fruits, and drink 4 (16oz) bottles of water. For today,... I am done with 25 minutes of exercise. I am done procrastinating for today.... Read more

Again, and again, again..........

Monday, August 24, 2009      18 comments

I know I'm bad, I just can't seem to get things going. Most times I start out good but then I start slacking, or gettin lazy and then I start again. Oh well, I'm not ready to give up so I'll start again.... Read more

Dear...

Sunday, August 16, 2009      2 comments

Dear Lord GOD, you are compassionate and gracious, slow to anger, abounding in love. Thank You that my soul can praise You, for You have been good to me. Amens... Read more

Dear...

Sunday, August 16, 2009      1 comments

Dear Lord GOD, you are compassionate and gracious, slow to anger, abounding in love. Thank You that my soul can praise You, for You have been good to me. Amens... Read more

"trouble goal"

Saturday, August 15, 2009      4 comments

The spark strategy "trouble goal" defines this as a goal that just seems to not get done, no matter how many times you plan it, or tried it. At least thats what I got about it, but to me my trouble goal is that I often write my goal and yet I d... Read more

The unexpected

Monday, August 03, 2009      9 comments

I made plans but didn't get to follow through with any. I ended up going on a trip with my husband for the weekend and most of it was driving. I didn't watch what I ate but I know I didn't I have seconds and I drank as much water as I could. In ... Read more

Choosing to change

Wednesday, July 22, 2009      7 comments

I've decided to change small things in my lifestyle that will lead to a healthier me. 1. drink my water, 6+ cups daily 2. eat 2+ fruits and 2+veggies daily 3. exercise 15+ daily (any type) 4. take my medication on schedule, daily Altho... Read more

The next steps

Sunday, July 19, 2009      4 comments

I had a beautiful week with my family and friends, while we attended a really important Native American ceremony. (some info on my facebook site) and I did lots of dancing, and said prayers for the young lady who went thru the ceremony and for ... Read more

What God wants me to know......

Sunday, July 12, 2009      7 comments

Joanne got a message that on this day, God wants her to know...... that faith is exactly what it takes to get through uncertainty. Faith is not necessary when you know how things are going to work out, - that's knowledge. It's in the time o... Read more

Needing a break.......not forever

Tuesday, July 07, 2009      4 comments

Hey Sparkfriends, I am taking a 2 day break from the computer, only because I need to catch up on my reading and time with my family. Also just so you know I had a really great weigh in today at TOPS, not big but enough. Next Monday's weig... Read more

Weekend plans and stuff

Thursday, July 02, 2009      3 comments

Not much of anything really, since my daughter has to work tomorrow morning and then volunteered to work the concert concession stand in the evening too (with pay). My Husband is headed out of town to go visit his oldest son who is incarcerated,... Read more

The second half.............2009

Thursday, July 02, 2009      4 comments

I know I am way off from my start weight for 2009, but I am not letting that stop me..... I am already on my way to my first 5% of weightloss from my highest weight. I am stress free, I am with my immediate family and enjoying each mo... Read more

Something works

Monday, June 29, 2009      13 comments

My weigh in shows I am down 4.6 pounds from last week, emoticon Read more

I'm ready :)

Monday, June 29, 2009      7 comments

I have things all planned for this week and even written in my planner/datebook. This also my diet journal (for diabetes) from Day-Timers, now I just need to follow through with it. You all have a great week.... Read more

Pausing......

Friday, June 26, 2009      2 comments

Some how, todays plans did not happen but I am trying to make the most of whats left of this day. I know I need to get caught up with my bible study, also I did the cooking(all) tonight which is a first in a long, long, long, looonng time! It ... Read more


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