My weigh in shows I am down 4.6 pounds from last week,
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I'm ready :)
I have things all planned for this week and even written in my planner/datebook. This also my diet journal (for diabetes) from Day-Timers, now I just need to follow through with it.
You all have a great week.... Read more
Some how, todays plans did not happen but I am trying to make the most of whats left of this day. I know I need to get caught up with my bible study, also I did the cooking(all) tonight which is a first in a long, long, long, looonng time! It ... Read more
I just heard about Michael Jackson, and I just want to cry, Why? Maybe because he was a great singer, and he was my beloved son RILEY's favorite singer. Dang, it hurts!!!
GOD please give his family peace and strength to get through these t... Read more
Just keep moving...just keep mooving
I did ok with a 1.4 loss this past week, and I am ready for some more.
Oh yes about the house work, yes it was WORK! moving furniture, lots of lifting, bending squatting, and even arm circles to get the walls clean. You know how it is to h... Read more
Sidetracked..........not all bad
I did only three days of exercise this week and that was Mon,Tue, and Wed. For the last three days I've been cleaning, re-organizing, and re-arranging my entire house and I'm still working on it. I for sure am not snacking aimlessly and my food ... Read more
So I've decided to go with 30 minutes per day and see how that works out. Also today is my nephews birthday and there is going to be a party so I won't know whats on the menu until I get there. I do plan on eating in moderation so it's ok, or ma... Read more
Beginning Again :)
So the first thing I did when I got up, was to get ready and go to the fitness center. I worked out for only fifteen minutes but to me it was worth it and I plan on going back this evening for at least 30 minutes. Tomorrow I plan to get back to ... Read more
I finally had enough of all the cr#@ at work and I QUIT! It happened that it was family who finally broke me, and i just couldn't take it anymore. I love my sister, BUT she had no right to treat me the way she did, and it wasn't the first time.... Read more
It's one thing or another :(
Yesterday morning I was sick with so much gas and bloating and diarea which was fixed with pepto bismol and priloscec, then in the evening I had two teeth worked on and my whole lower jay was sore after the numbness wore off. So when I went to b... Read more
Upset about what????
For almost a week my stomach has been upset, bloating, gas, and now diareah, Why is this happening, I have no idea, and yet I wanted a stress free weekend but nooo! I've been sittin in the bathroom all hours of the night. Now that I've found som... Read more
Much better day.
This morning my family talked to me and said they were not mad/angry just disappointed. When they don't talk to me it hurts, and yet being yelled at could be worse.....At work things were much better, nothing upsetting, but I was so so tired, i... Read more
If only it were different
Thanks all for the comments. But your all right, it is a dangerous habit and to me the solution is to quit work because I work in a restaurant which is in the casino. To me thats just too much temptation, seeing others win just makes me think i... Read more
Ok so I did it again, I went and gambled money that we really didn't have and now my family is so upset, that they won't even talk to me. (Hence the dog house) But why is when "mom" does the unwanted it is such a bad evil thing and yet what abo... Read more
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O Lord GOD, you are the one who holds my future and sees my tomorrows. I thank You for allowing me to leave the details to You so that I can simply say yes to Your request that I follow You. Amen... Read more