What I need to do.....
So I've not been followig through and although things are not getting worse I know I need to change...........I need to do some type of exercise, eat a healthier lunch, and read GODs word. To give myself motivation I've finally colored my hair, ... Read more
Commitments, and stuff
Well I did it, I exercised for 35 minutes, most of it was walking. I feel good about just going and not letting anything get in my way. I guess I need to just plan and just do.
Thank you for the responses :) I know that my gambling is not an a... Read more
It works :)
I had my diabetes check up, and my A1c is down to 7.1 which tells me that the Byetta is working. My doctor said she would like me to be under 7 so that is my goal for the next check up in three months. I know that with exercise I can do it, so ... Read more
Again, I try :)
I messed up this week :( but I have time to make up for it. What I mean is that I've missed days of exercise, that is other than all the walking I do at work. I decided I will get to the fitness center tomorrow, before I go to work, and then th... Read more
I did it!
I actually made it to the fitness center last week Thursday, and Friday and Saturday too.......I skip on Sunday and Monday as those were my early days for work.
Today I went for about 30 mintues and did half cardio and weights. Tomorrow is al... Read more
Just lazy :(
I just can't get myself going. I know I need to get to Curves or the new Fitness Center that just opened up yesterday and is just down the street from me.
I will tomorrow.....I have no excuses for not going tomorrow.... Read more
Updates for me
I've been doing really great, in my weight loss and diabetes...Well not because I tryed anything different, it was because of the new medication I am taking for the diabetes. It's called Byetta, and it is a miracle drug for me.
Although I have... Read more
1 month to change :(
I went for my diabetes check up and my doctor told me that I have to get my blood sugars down or I will have to go on insulin. There is no more chances, this is it.
I know I've said this before and for awhile I was doing good, in fact my A1c ... Read more
Gods blessings :)
Wow! In one day GOD answered my prayers.
I went for an interview for a different job, and everything I wanted and prayer about was given. I have the work shift I need the pay rate is exactly what I wanted, and the words I wanted to hear were s... Read more
Where is my place? :(
It's been a long month since April and I've just recently started working. The thing is, that I am not happy :( and my emotions are in such turmoil because of another big financial mistake I've done. I am trying to help my family get through it ... Read more
So my Birthday has passed and I am now 42. It feels so good when friends tell me that I'm still just a baby :) and it's because they are in their 50s and 60s. I just love them for that. It makes me feel like I still got time to do what I must, a... Read more
Such turmoil :(
GOD, I need you more now than ever.....Please
Last week my nephew tried to commit suicide, and he is now at a behaviorial health center. One of my Aunts who had been sick has passed away, ( which is a blessing for her as she was very tired) an... Read more
Well I went to my TOPS weighin yesterday and I knew it wasn't going to be good. I had a gain of 2.25, making it my highest weight ever at 319. I know that constipation has a lot to do with it and I am dealing with that now. I also know my eating... Read more
My Weightloss Prayer
Prayer For Dieters
Lord God, it is said that every journey begins with
one step. For this reason I bring to You my request that
You help me to start to lose weight. Help me to take
the first step to restoration.
I have watc... Read more
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I'm Ready :)
I'm ready to move forward, in my weight efforts, in my school, in my faith.
I will exercise daily 15-45 minutes per day, I will have my milk & fruit servings daily, I will journal everything daily. I will do my homework, I will read my Bibl... Read more