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    JOE_ANNE2   31,867
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2012 Plans

Sunday, January 01, 2012      2 comments

My plans: Daily-Weekly-Year 1. Consistently take medication ***a. Levimer 2x @95u/Novolog 3x@10+ per meal ***b. Metformin, Simvastatin, Loratadine, Escitalopram ***c. Vitamin, Calcium, Flaxseed 2. Test fasting blood sugar daily ... Read more

Merry Christmas :)

Saturday, December 24, 2011      7 comments

Merry Christmas :) to all my Sparkfamily, you are much loved emoticon Read more

:)

Tuesday, December 13, 2011      7 comments

Enjoying this month of December, with my grandbabies :)... Read more

Stumpy :(

Tuesday, November 29, 2011      5 comments

Why am I losing my teeth? They asked if it hurt, at first I said no, then I said yes cause it's one of my front teeth and my feelings are hurt :( My smile is what makes me Me :) but with no insurance for a root canal or crown, I am stuck with ... Read more

Fiber

Sunday, November 20, 2011      11 comments

Needing some fiber, going to do some Metamucil capsules to get things moving, I know TMI emoticon... Read more

I am a Running Reindeer :)

Monday, November 14, 2011      3 comments

Going to add some crunches this week... Read more

1/2 is better than none :)

Sunday, November 06, 2011      6 comments

I did half of my commitment. thats 6 days of walking. But now I am ready for more and going to do it all this time and also add in 2 days of other exercise (Curves or Zumba) I just got to Read more

I commit . . .

Thursday, October 20, 2011      7 comments

I commit to walking, for the next 3 weeks, at 4 days per week Thursday, Friday, Saturday, and Sunday, at 20 or more minutes each.... Read more

More :)

Sunday, October 09, 2011      3 comments

This week I am going to do more minutes of exercise (anything) and stick to cleaner eating. I just have to do this for me. Also, I need something to read to get my mind working. Any advice on a book or author? I miss going to school and learn... Read more

movement . . . :)

Monday, October 03, 2011      6 comments

I started walking, at least for 20+ minutes per day. Something is better than nothing emoticon... Read more

I need . .

Wednesday, September 21, 2011      6 comments

I need an energy shot emoticon... Read more

Not gonna stop . . . . .

Sunday, September 11, 2011      8 comments

Got to exercise, and going to do walking as many days as I can. Drinking my water Eating fruit & veggies Going back to Zumba & Curves Going to keep going down in pounds. Just got to!... Read more

5, Really?

Monday, August 22, 2011      10 comments

I lost 5 pounds, not sure how that happened. But I like it emoticon... Read more

This weeks plans . . .

Sunday, August 14, 2011      6 comments

My plans: Walk daily 20+ minutes Curves 3X @ 30 minutes Zumba 2X @ 55-60 Minutes Fruit 2X per day Veggie 2X+ per day Water 64+ daily (done without having to think about it)... Read more

Stuff . . .

Wednesday, August 10, 2011      5 comments

I went to Curves Monday but then had to have a tooth pulled today so I wasn't able to get in any exercise, ok tried a 10 minute walk. Tomorrow is catchup day, going to Curves and going to do the BG dvd and hopefully a walk too. Not much else ... Read more


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