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Moving forward . . . .(:
I went to my exercise class (circuit training) and it was a killer, I almost threw up and fainted but I kept it together and finished. We also had a time to talk nutrition and it was really interesting, now I just got to apply what I have learne... Read more
Ok here's update of the Shed the Frybread Challenge
Start weight 321.4
1st weighin 329.2 gain of 7.6 pounds
2nd weighin 321.2 loss of 7.8 pounds
total lost to date = .2 (.06% of bf)
I have these dates yet to try and lose as much a... Read more
This sinus thing is so bad, that now my glands are infected and I can't swallow. So here I am at 3:30am restocking my canned goods because I can't sleep, also my pillow is soaked from all the slobber.
I ended up going to the ER on Sunday even... Read more
Not happy :(
How could I have gained 8 pounds in two weeks? Ok, so much for shedding the frybread at my first weigh in. (could it be the new insulin?)
BUT I'm not giving up, although it feels like odds are against me. Meaning that I have a severe sinus inf... Read more
Renewing, Recharging, reviewing yes that's what I will do this week.... Read more
Losing my vision :(
I mean eyesight. Not permanently but if I don't do anything to correct it now it can become permanent. Lately my blood sugars have been running high and my vision has changed a lot and I don't like it, I can't read, or get on my computer, or e... Read more
Losing to Win . . . .the challenges
Ok, so there are things happening and I have become involved in all of them.
1. 100 Mile challenge is on going since may and ends in September. I am currently at 40 miles with 50 days left (got 60 to do)
2. Current is the 5 week Fitness ... Read more
Wow today was intense, and I was still so sore from Wednesday, but I did it. I got through it and then went home and slept. these sessions just wipe me out for most of the day but I am glad my honey lets me sleep. Now that I am awake I think I ... Read more
I got up at 5:20 AM and went to the class for the 5 Week challenge and boy it was a workout. I think there was at least 38-40 people there participating. We did warm ups, core training and then did circuit training at 9 different stations, it wa... Read more
5 Week challenge
Ok so I missed the first day but I will be there on Wednesday. The Plunkett-Marquez family have started a 5 week challenge for the Yavapai-Apache Nation to exercise, and have hired trainers to help get us going. They met this morning at 6 AM but... Read more
Hey did ya'll see my Dauchsand? The little red one? Thats my "Shorty" on National TV on the Losing It With Jillian show :)
... Read more
Even . . .
I neither lost nor gained this week, and I am glad for this. I don't want to gain any back, because it made me feel awful.
Sitting in a restaurant booth was suffocating
walking was a pain
Clothes were tight
My body was rebeling (constip... Read more
My freedom :)
For me, my freedom came when Christ Jesus became the ultimate sacrifice to save me. I know that being free from sin am I able to serve my Lord daily, and live a life as an example of His love. Although there will be many mistakes on my part, I c... Read more
Aging :( and other stuff
I've been bad about taking my meds.
I've been without my insulin for 4 days, and my psych meds too (for depression), and now I am feeling weird symptoms because of it. I did start right back on the insulin as soon as I got it and then today m... Read more
Jazzing it up in July :)
Ok, so I know I need to turn up the motion in my exercise. So for this I will do:
4 days of exercise at 20+ minutes each
2 days of strength training
1-2 day of dancing (15+ minutes) Just because I can!
I will drink my 64+ OZs of water... Read more