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JOE_ANNE2's Blogs

Jazzing it up in July :)
Friday, July 02, 2010      5 comments

Ok, so I know I need to turn up the motion in my exercise. So for this I will do: 4 days of exercise at 20+ minutes each 2 days of strength training 1-2 day of dancing (15+ minutes) Just because I can! I will drink my 64+ OZs of water... Read more
Jillian and me
Wednesday, June 23, 2010      12 comments

Well Jillian came back to our community and it was a better response from the people. The family that Jillian was coaching did really well, and of the 5 of them 4 lost 30 pounds each, now mind you that was in 6 weeks. I am very proud of them and... Read more
20 down. . . . .
Monday, June 21, 2010      6 comments

I finally did it and have lost 20 pounds. My next goal is to lose another 10 before August. * * * * * * * * * Although I changed my calorie intake goal, I have yet to be under it, so it's gonna be a little slow but I will reach it. For now I... Read more
So close. . . .
Thursday, June 10, 2010      7 comments

I weighed today just to see where I am and my scale said 320. It feels so good to see a zero but to see a one in there would be really great. I haven't seen 31? in a long time. I hope this stays or minuses one by Monday. Ok well I off to get i... Read more
Breaking even
Monday, June 07, 2010      6 comments

Well, no movement on the scale for me this week. I knew it was going to be like this I lost track of my food and didn't journal or at least not the whole week. Also It is so hot and humid that I just retain water. I am going to step up on the... Read more
Jumping into June :)
Tuesday, June 01, 2010      5 comments

For June I will: 1. Write in my prayer journal daily 2. Exercise 15+minutes 3X per week 3. Eat 2 fruit and Veggies per day 4. Do my FP4H Bible study 5. Drink min 6 cups water 6. Read GODs word daily (1 yr Bible) ... Read more
Warrior Within
Monday, May 24, 2010      5 comments

Thank you all for your comments emoticon ... Read more
Being sincere
Sunday, May 23, 2010      8 comments

I told Simone I was with her about getting back on track, but my actions today were in no way straight. I mean I only got the eating, of one meal done right and failed at everything else. SIMONE, I'm sorry ... Read more
Meeting Jillian
Thursday, May 20, 2010      14 comments

Just about a month ago Jillian was here in our community. She is doing a special presentation about Native Americans and had chosen a family here in this community as her subjects. The day this picture was taken, the people in the community ... Read more
Change is good :)
Saturday, May 15, 2010      6 comments

This past week I have been re-organizing my kitchen, to make it mine. Now I just need to re-learn how to cook, OK not really but at least healthier food that my family will eat. I've been journaling my food on my IPOD with the LoseIt applica... Read more
Slowly ~ ~ ~ ~ moving
Friday, May 14, 2010      13 comments

I've kinda been not at home so much this week. I'm even driving more, and I'm feeling like I'm getting brave or is it control? I know that things will not change unless I am willing to let it change, I know that GOD has more for me to do, I jus... Read more
Lose It! App
Saturday, May 08, 2010      1 comments

I'm sharing my progress using Lose It! (
tapp) on Facebook! and on my Ipod touch. you can add me by using my email Read more
Making May Matter...for me :)
Monday, May 03, 2010      9 comments

To make this month matter to my weightloss and health goals, I will. . . . . 1. Exercise daily - 10 minutes minimum 2. Log food - Written/Type 3. Do 5 for me - taking 5 minutes just for me to meditate/relax 4. Lose # - Minimum of 5 poun... Read more
changes and such....
Friday, April 30, 2010      5 comments

Just when things are going good, my body fails me. Well not really but, I do get a sinus infection and then stomach/bowel problems, today things seem to be better. Tomorrow my husband and I are going on our date day, we are going to a wedding... Read more
My Biggie
Tuesday, April 27, 2010      10 comments

My biggie accomplishment...I drove to Prescott Valley(45miles) to the movies with my grandson. Since my son passed away I never drove further than Camp Verde(5miles) but now I'm ready to move ahead slowly. I know RILEY and GOD are watching over ... Read more

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