It's been over a year since I made a blog entry. I've been trying to get the motivation...I used to find it therapeutic. Maybe this will be. I want to inspire people, and when I don't feel inspired or know what to do, it's disheartening.
Th... Read more
So I haven't written a blog in a long time. I've been struggling with maintaining a lot. Without the excitement of "oh! i lost another pound!" eating healthy and exercising become more difficult. I'm one of those people who does best when I have... Read more
Exercise is a battle. We all know this. Personally, my battle is with not wanting to "waste" what little free time I have with something that hurts. So I sit, and dwell, and procrastinate. That's ok though, because eventually I do get up and do ... Read more
2011 was the year I learned that exercise was not a punishment. When I was younger and more stupid, I used to force myself to run until I couldn't breathe, to wake up in the middle of the night and do situps and pushups. To run flights of stairs... Read more
Oh, my friends, how I've missed you. I've been around...slightly. I've logged in and tracked my calories and spun the wheel. But I lost my Spark briefly, and did not really talk to anyone for awhile.
So my best friend moved to Florida, and ... Read more
Ever since I can remember I've had pretty severe social anxiety. Sometimes just going to the grocery store was too much to handle. I always felt like people were looking at me (not for any reason in particular) so I would wear those huge sunglas... Read more
Hey Spark Buddies! I've been making a lot of delish foods lately. Trying to do totally clean meals...sometimes I succeed, sometimes I don't. Still, cooking anything is better than eating fast food, right? So let's get started!
I have the kind of personality where I am never satisfied with myself. If I run 4 miles, but walk the last block, it's not good enough. If I lose a pound, I worry that it's a pound of muscle because I missed a workout last week. Never satisfied.... Read more
I haven't felt particularly motivated to blog lately, but I think it helps sort out thoughts sometimes. Last week at Fred Meyer I tried on a size 4 pair of jeans and they fit. WHAT!?! I have never worn a size 4 before. I went straight from child... Read more
So I've come to a few realizations in the last few days.
1) I need to RELAX and not be so hard on myself
2) Failing slightly at a HUGE goal is way better than setting a lame one and accomplishing it
3) Motivation comes and goes. I... Read more
I apologize in advance because this is kind of a whiny blog.
Why is it so hard so be happy with yourself (myself, ones self...) sometimes? I stepped on the scale this morning and saw I lost 2 pounds since last week. I should be ecstatic, r... Read more
Ok let me just start this off with I stole these pics from CBAILEYC's blog because I forgot my camera. So thank you, Candy, for taking pics! you were very much more prepared than me and I had an awesome time meeting you Read more
Alrighty, here is the starting info for the Pimp My (P)ride Strength Training challenge!
Crunches completed in 1 minute -47
Pushups (or modified pushups) completed in 1 minute -29
How long (up to one minute) can you hold... Read more
Ok, so I'm not Sybil, but last night after I got home from my anniversary dinner I felt a little...frustrated with myself. I do want to open with the fact that we had an awesome time at Outback Steakhouse. I'm lucky to be married to such a kind... Read more