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    JOE_ANNE2   33,668
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6 week goals

Friday, June 19, 2015      3 comments

So my Bariatrics wls group meeting was today and my goals for the next 6 weeks are to walk 1 mile at three times per week and to use my portion plate daily. In other news I gained 3 pounds in three months, I've missed three months of meetings. I... Read more

Off :(

Friday, April 24, 2015      5 comments

Yes, I've been feeling off, unhealthy, unbalanced. I had a HIDA scan this past Tuesday and it showed my gallbladder as having 11% function. So I am being scheduled to have it removed sometime in the next month. At first my primary doctor thoug... Read more

Willpower?

Saturday, March 28, 2015      4 comments

It seems I don't have any will power these days. I need to stay off the carbs but they seem to win and go down my throat. Does eating 80/20 work? cause it seems like that is what my days are like, and I haven't gotten on the scale yet. Ok, t... Read more

New Year :/

Wednesday, March 18, 2015      9 comments

Although it didn't start off so well, I am a survivor. One of my adult children was wayward and into drinking and drugs and has since stopped and is now looking in to going into a rehab center. But during the months of December and January our l... Read more

Bummed

Friday, October 17, 2014      9 comments

So just because I was getting ready to start training, I hurt my leg. Some how I sprained my knee and am supposed to be off of it for at least 2 weeks. Not only that but my scale is way off (like 10lbs. )due to swelling. I'm just feel defeated... Read more

5k in December

Saturday, October 11, 2014      7 comments

Tomorrow I will start training for the Hot Chocolate 5K in Phoenix in December. It's been at least 3 weeks since I've last walked, I've been having Neuropathy problems and possibly arthritis in my knee. I did attempt a local 5K a few weeks ag... Read more

Right Now

Monday, May 05, 2014      9 comments

Starting from here, 306 lbs. 295 blood sugars. I CAN, I WILL, I AM, doing this!!... Read more

Decided my AFTER, starts today.

Saturday, February 08, 2014      12 comments

Decided my AFTER, starts today. 1 Corinthians 9:24 "Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. Everyone who competes in the games exercises self-control in all thi... Read more

After?

Friday, December 27, 2013      8 comments

I really want to be an after. Check out the stories of success. http://www.huffingtonpost.com/
news/weight-loss... Read more

December Goal

Sunday, December 01, 2013      15 comments

My December goal is to get my AM blood sugar readings to 150 or below, for a minimum of 20 days this month. Woohoo!! for today at 148 feeling excited.... Read more

Spark Tracker :)

Thursday, October 17, 2013      15 comments

Loving my Spark Tracker emoticon... Read more

Tired of this Plateau :(

Thursday, July 18, 2013      16 comments

Going to kick it up some. Curves and daily walks and stricter Low Carbing emoticon... Read more

In a few

Monday, June 17, 2013      14 comments

A lot can happen in just a few days :( My honey was sick and had to spend 5 days in the hospital, and I was there everyday with him. I didn't spend the night but driving back and forth 2 times a day was exhausting especially in this Arizona he... Read more

Working it . . .

Tuesday, June 11, 2013      8 comments

Doing daily walks, works so I am going to stick with that for another week. I want at least two weeks of consistency before I start some trotting. But it seems so hard just to get out of bed these days, I know that if I want to beat the heat I h... Read more

Tired of the fat cramps :)

Tuesday, June 04, 2013      11 comments

So it's not really a cramp, but that's what it feels like. What it really is, is the fat getting stuck or pushed under my ribs. This happens mostly at night when I am trying to move around, so I usually have to sit up to turn. Starting to tod... Read more


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