Pushing Past the Pain
After my bold statement (I Will Run... No Matter What), I am taking a break from running. Why, you ask? Let me tell you.
Last week I was getting some random stabbing pains in my foot, right in the ball of my foot by the big toe. My knees ha... Read more
This Low-Sugar Thing
We've all heard by now that sugar is bad for you. You hadn't heard? Listen up: SUGAR IS BAD FOR YOU!
We know we should cut back on cookies, candy, pop, and ice cream, if for no other reason than it makes us fat. Well, that is the main reas... Read more
I Will Run... No Matter What!
Last night I went to the Y to run. My goal was 3.4 miles, but it started off not so great. I was only .38 miles into it, feeling quite sluggish, when the fire alarm went off! Most of us kept right on working out, waiting to see if it was a false... Read more
So........... last night I had several beverages while cooking and eating dinner. My son wanted to play tennis after dinner. Sure, said I. So we walked over to the tennis courts.
I didn't feel intoxicated, but let me tell you: It's true wha... Read more
This morning my plan was to get up and run after having a small breakfast and giving myself some time to digest. Well, that turned into two massive mugs of coffee, by which time my tummy was in no condition to go for a run. Okay, I'll just give ... Read more
Good news: I gained only 1 pound on vacation. I guess all that exercise worked off the excess calories. What a relief.
So now for the August 10-pound challenge, I have 10.5 to lose. That's a good, lofty challenge. I think I work better wit... Read more
Vacation Mentality: The Danger Zone
Despite my much-lauded 30-pound weight-loss, I still have not mastered eating healthfully on vacation. No sir, I failed. Again.
Day 1: Massive pig-out.
Day 2: Less bad pretty big pig-out.
Day 3-6: Repeat day 2. In small ways, I re... Read more
Breaking the Slump
If you've been reading my blogs and status updates at all, you know I've been struggling to get my motivation back and to eat better every day. I'm doing pretty well! Not 100% perfect, but well enough, apparently, to drop 5 pounds. WOOHOO!
... Read more
Day 3......... Oops
Day 3 of Renewed Motivation went really well until about 4:00. Yeah, I overdid it just a tad. Really, just a tad this time. I was over by about 150 calories. I'm kicking myself (gently) but glad I didn't throw the whole bucket of motivation righ... Read more
Instant Results -- NOW!
After, oh, say, a month of eating like crap and on-again off-again exercise, I've had TWO WHOLE DAYS of eating healthfully. TWO WHOLE DAYS. Did I mention that? For TWO WHOLE DAYS I stayed under my calorie limit, logged every morsel, had ZERO bee... Read more
I am officially fed up and pissed off at myself. WHAT AM I DOING????? Oh, just eating everything in sight. I don't even know why. Well, basically because I love food and have royally slacked off on tracking. Most days I still track, but my dear ... Read more
A Tale of Running and Sickness
It's been so long since I blogged! What's been going on with me, you ask? Let me tell you!
I ran another 5k and shaved about 2.5 minutes off my time, setting a new PR. I was so dedicated leading up to that race. I was eating great, running ... Read more
Running, Running, Running...
(to the tune of "Rollin', rollin', rollin'... keep those doggies rollin'... RAWHIDE!")
I spent so much time refining my running plan this morning that I almost didn't have time to run! HA! I'm just so excited to feel good again and be able ... Read more
"This is the day the LORD has made; let us rejoice and be glad in it."
That verse was playing in my head this morning, like a song. That happens to me with music all the time. That never happens to me with Bible verses. I'm not a scripture-quoting kind of gal. In fact, I had to google it to find o... Read more
I Feel GREAT!
I'm having the best day! Lying on a beach, sipping a margarita? Nope. Enjoying some romance with my true love? Nuh-uh. I've been cleaning the house all day!!!! Getting things in order feels SO GOOD!
It's our first truly GORGEOUS day of spr... Read more