The scale is moving in the right direction!!!
Today was a good day. I'm attempting to conquer my weight issues once again. I've been working really hard and I'm finally seeing results. 7 pounds in two weeks!! Yahoo! I'm proud of myself and excited for my future.... Read more
Today is the day I climb back on the wagon. For my health, my sanity, I need to do this. Good bye comfort food, my old friend. Hello sneakers... we're going to spending a LOT of time together.
An old adage seems so profound to me tod... Read more
I just updated my Spark page and it wouldn't let me save my changes... why, you ask? Because, the error message read, my starting weight was lower than my current weight. No, Sparkpeople, this is not an error. I AM heavier now than when I fi... Read more
I have been having such a hard time sticking with the program lately. I weighed myself and have gained 1.4 pounds back. I can not let myself give up, therefore I think I need a new approach...
So, I'm going to give myself daily mini-goals... Read more
Got to get it together...
I'm still struggling. Too many parties and get-togethers. I still have family staying with me, and the eating and hanging-out is a little out of control.
I thought I would be able to handle it better, but it has been tough. I'm not a hug... Read more
The scale is moving down... finally!!!
It has been a successful week for me. I have been working incredibly hard, and I am finally seeing results. After a couple of weeks of little or no weight loss, this week 4 pounds miraculously came off. Yippee for me! ... Read more
It's getting harder...
Today has been a difficult one for me. I have had 4 solid weeks of perfect eating... staying well within my nutritional range, no junk whatsoever. Yesterday was Father's Day, a complete eating catastrophe. It started off with breakfast out wi... Read more
Missed my May goal, but I'm not giving up
Okay, so I only lost 7 pounds in May. It is definitely not for lack of trying. In fact, I ate well within my calorie range the last 3 and half weeks. So what gives??? I have not lost an ounce in the last 8 days, in fact my weight is up half ... Read more
Still going strong...
Week 3 and I'm staying on track, at least nutritionally. I am at the point where it is no longer difficult and doesn't feel like a diet anymore. It feels so good to see the pounds melting off. Truly, I get a little piece of myself back with e... Read more
I am finally feeling motivated. It has been a rocky start and a seemingly uphill battle, but I feel the tide starting to change. The last week has been amazing. I have eaten exceptionally well and gotten off my lazy butt. I feel sooo much be... Read more
I'm feeling really sad today and down on myself. I can't seem to get the will power I need to be successful. I don't like myself right now. My clothes don't fit and I feel so fat. I need to get control. I need to get control. I need to get... Read more
Staying on track.
Okay, so this is not an easy journey. This past weekend was so difficult for me. My husband wanted to go out for Chinese food on Saturday, and then on Sunday he wanted to go out for coffee at a nearby pastry shop. I gave in both days and felt... Read more
So far, so good.
Maybe I can do this. Yesterday was difficult, but I got through it. Today feels like it may be a bit easier. Of course, my husband has already called from work to say he would like the family to go out for fish fry tonight. Ugh!
Oh, it... Read more
I am so sick and tired of beating myself up over my weight. I want so badly to get it under control... for life. I have gained and lost the same 15 pounds 10 times in the past 10 years. It's depressing.
Okay, that is the last of the nega... Read more