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    JODELL77   8,219
7,000-8,499 SparkPoints
JODELL77's Blog Entry Summary View


Monday, April 20, 2009      2 comments

I cannot walk! I am training for Ski to Sea, a multi-sport relay race over Memorial Day weekend. I have to climb up the north face of Mt Baker, and snowboard down. So....I thought I'd go train and run stairs on Friday. I ran a set of 104 ... Read more

A Girl's Gotta Move!!!

Friday, April 10, 2009      1 comments

I remember the days....before exercise became one of the most important parts of my life. I had always been a rather sedentary person. I was never into sports in school, or any kind of physical activity for that matter. In highschool, I start... Read more

Snackers Anonymous

Friday, April 10, 2009      0 comments

This sort of feels like a 12 step class. Snackers Anonymous. One day at a time! Success # 1 - I am writing in my blog for the 2nd day in a row! Of all the times I've promised myself to blog about my successes and oopses, I've never made i... Read more

I "NEED" Something....

Thursday, April 09, 2009      2 comments

Here I am again, almost a year away from Spark, and attempting to get back on the bandwagon. One success, I did not gain any weight over the last 10 months, and I have continued exercising regularly Woo Hoo!! However, I have not yet met my wei... Read more

Complete Honesty

Friday, June 13, 2008      4 comments it is, the cold, hard, truth! I screwed up, I failed, I fell down, I JUMPED off of the band wagon. I am in a new relationship, and completely happy, but for some reason it has sparked a crazy pattern of eating, I don't know where ... Read more

Amyotrophic Lateral Sclerosis (ALS)

Monday, February 11, 2008      1 comments

My dad was diagnosed with ALS, more commonly known as Lou Gehrig's disease in July of 2006. He started experiencing symptoms in August of 2005 and it took 11 months for us to receive an official diagnosis. ALS is a slow degeneration of ner... Read more

Tae Bo, Spark Friends, and Food

Monday, February 11, 2008      1 comments

Yesterday I met up with some ladies from my Bellingham's Got Spark team. Heather (OUTATIME) was leading a Tae Bo Class at her community Rec Center, so we went to that and then headed over to her house for great food and great conversation. It ... Read more

Changing it up

Friday, February 01, 2008      1 comments

It's time to change it up! I have been doing pretty much the same workout for the last 5 months. 45 mins on the elliptical 3 days a week, 30 mins elliptical 30 mins strength the other two days. I think I've hit a workout rut, and my body isn'... Read more