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    JOBEIBI   4,454
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I always seem to restart on Tuesday

Wednesday, September 29, 2010      0 comments

Mondays are just no fun. Anyway, yesterday's workout was 30 minutes on the treadmill, and then an hour of yoga. The cool-down phase of yoga was so good I fell asleep on my mat! Back to the gym tonight for more treadmill time and som... Read more

This week's schedule

Tuesday, September 07, 2010      0 comments

Starting in the middle of the week on a TUESday. 6:00 - 6:20 - Treadmill 6:30 - 7:30 - Yoga 7:30 - 8:00 - Treadmill 8 week measurement date: October 21.... Read more

You're Beautiful!!!

Saturday, June 27, 2009      1 comments

My college kid pointed me to this webpage the other day. http://www.healthytippingpoi
nt.com/2009/06/operation-b
eautiful.html At first I thought, aww, who'd feel good just because of a randomly placed note? Then, as I read throu... Read more

Watching the weight peel away

Saturday, June 27, 2009      2 comments

My new healthy habits are starting to payoff. Since I got back from Orlando, three weeks ago, I've dropped 10 lbs. Even my oblivious husband noticed that my shape is changing. He's not one to hand out compliments (hence my Other Goal of "Rec... Read more

I beat the candy bowl!

Friday, June 26, 2009      2 comments

Unlike some people, I don't really have willpower coming out of my ears, you know? The chocolate winks at me, in its flirty way, and I just melt. How can I say no to that rich, dark voice? To make it worse, somewhere in my childhood, I decide... Read more

Swine Flu

Thursday, April 30, 2009      0 comments

Don't know why, but I'm having some flash backs to the 70's this week. Anyway, this week I've been to the gym three times. Monday, cardio and weight machines. Tuesday, Cardio only. Wednesday, cardio & machines. I love the treadmills at ... Read more

3 classes

Thursday, October 04, 2007      0 comments

I've been to three workout classes this week. Abs, Arms, and Butts & Guts. Yay me!... Read more

Schedule failure so soon?

Tuesday, October 02, 2007      0 comments

Didn't make it to the gym this morning. Slept too late, and decided I really want to go to the abs class at 4:00. To do that, I have to get off at 3:30. So, no pre-work cardio today. It's ok. I'll get into the swing.... Read more

My October gym schedule

Monday, October 01, 2007      0 comments

Monday am: Cardio (Treadmill or other) Monday pm: cardio + Weight machines, legs & arms Tuesday am: Cardio Tuesday pm: Abs class Wednesday am: Cardio Wednesday pm: Awesome Arms & Butts & Guts classes Thursday am: Cardio Thursday pm... Read more

Weekends suck

Sunday, September 30, 2007      0 comments

I swear, I must have eaten a whole pizza this weekend. I wasn't at my own house; that's my excuse. If I'd been at my house, I'd have eaten, um, not pizza. ... Read more

Changing gyms

Thursday, September 27, 2007      0 comments

I've been not going to Curves for so long that I decided I needed a new gym not to go to. So I've moved my membership to Cory Everson's. The monthly cost is about the same, but they have a wider range of equipment and activities to avoid. ... Read more


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