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    JOANNINE   18,318
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15,000-19,999 SparkPoints
 
 
JOANNINE's Blog Entry Summary View



Tsking Good Care of you.

Wednesday, August 21, 2013      6 comments

I had my 3 month checkup with my Diabetes Dr. yesterday. I was all prepared to get a lecture about how I need to take care of myself or I won't be around to take care of others. Honestly I had not been taking care of myself and not checking my B... Read more

Going the right direction

Saturday, October 27, 2012      6 comments

Well I am not where I had wanted to be at this time. I wanted to be in the 250 weight range. Yet I am not in the 270s so I am going in the right direction. I ended up down 1 pound from where I started this month. I wanted to be at least 259 or ... Read more

Marking my smart phone work for me

Sunday, October 21, 2012      7 comments

I got the 3 Sparkpeople apps; Quote of the day, Spark Recipes, and Sparkpeople moblie. I have used the Scan Bar to scan in the items I have eatten. The ones with bar codes. I am going to take this one day at a time.... Read more

Looking Back

Saturday, October 20, 2012      4 comments

Looking back over past blogs I am seeing a pattern. I am and emotional eater and I repeat the same patterns over and over. To say I a ashamed of myself would be an understatement... I am going back to basics and while I am doing that I am g... Read more

Starting over

Saturday, September 01, 2012      5 comments

Well I wish I could say I was here and I had lost some weight. I Yo-yo'd I am just going to dust myself off and start over....... Read more

Black Bean burgers with lime cream sauce

Friday, May 11, 2012      4 comments

Ok tonight I am doing the Black bean burger's with the lime cream sauce. I am not going to use fresh cilantro & I am going to use why chess I have at home. I am not usre if I am going to use the lettuce. I will post how it was later tonight Read more

Trim Tamale Pie

Thursday, May 10, 2012      0 comments

Ok this is 1 of the 4 bonuse recipes upi get online after buying the cookbook. I am trying to find away to make this and be able to track it. I am really loving the ideas that I am getting from the Cookbook Read more

Warm & Spicy Bananna Waffle!

Wednesday, May 09, 2012      2 comments

Ok my little one love waffles & bananas. So this is a easy no brained. I am making up a large batch so they can be toasted in the toaster. I love simple plan ahead meals!!!... Read more

Pizza night

Tuesday, May 08, 2012      4 comments

Ok so piazza is not a diet friendly item. But with the addition of flax seed & Quinoa flour to the dough the crust can be healthy. I make homemade piazza all the tme. Making the carve better is another step in the right direction. I am going to ... Read more

Stephanie's Quinoa Black Bean Casserole

Sunday, May 06, 2012      1 comments

I am a big Quinoa fan & I love Mexican food. The family loves cheese &onion enchildadas. I am ting to slip this one in. If it is as big as hit as I think it will be then I can buy less corn tortillias. ... Read more

Stephanie's Quinoa Black Bean Casserole

Sunday, May 06, 2012      0 comments

I am a big Quinoa fan & I love Mexican food. The family loves cheese &onion enchildadas. I am ting to slip this one in. If it is as big as hit as I think it will be then I can buy less corn tortillias. ... Read more

Spark Cookbook Challenge

Saturday, May 05, 2012      3 comments

What is for Dinner tonight ? ? I just bought for my Kindle fire. I love the book. read it Cov... Read more

Over 2000 Cardio Minutes

Wednesday, March 28, 2012      3 comments

I DID IT!!!! As of this Mournings workout I am at 2031 Cardio Minutes. I still have my evening workout and the rest of the week... emoticonRead more

Almost at the 2000

Saturday, March 24, 2012      3 comments

I have just a few workouts left and I am at 2000 Cardio minutes for the month. I only need to workout 30 minutes everyday this next week and then with my weekly 90 minutes of swimming. I will have that in plus some. I always workout at least an ... Read more

Dinner Tonight Mexi Pizza

Tuesday, March 20, 2012      3 comments

recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
045884 My version www.hungry-girl.com/chew
/show/2239 Hungry girl's version ... Read more


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