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    JOANIE.H   34,105
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JOANIE.H's Blog Entry Summary View



Week 2 weighing in...

Sunday, September 02, 2012      1 comments

Well I thought I would have lost something this week because I logged all my food in and stayed within my calorie range but I didn't. I actually gained 1.3 pounds :( But I may have lost a few inches instead. I have not measured but my pants fee... Read more

Going Strong

Tuesday, August 28, 2012      2 comments

Well I have my first week back under my belt. I have to say it wasn't such a struggle to get back into adjusting to my new lifestyle. I know that I have to treat this as a life style change and not a diet. This is the way I have to live my life ... Read more

Taking back my Life and starting back on my weight loss Journey

Sunday, August 19, 2012      8 comments

I have been on the happy side of the road during my journey, I have been on the sad side of the road on my journey. I like the happy side much better only I have been on the sad side for so long that I lost my way. I am at the edge of the road ... Read more

A shocking Pleasant Discovery

Friday, November 11, 2011      7 comments

Well today I went to the store to try on a size 14 jean. I was hoping I would fit in it even if it was tight but I wanted to just see so I picked up the jeans and decided what the heck I picked up a size 12 cuz I figured if the 14 fit then I wou... Read more

Continuing my weight loss journey......

Friday, November 04, 2011      3 comments

I started my journey in March of 2008. I had a toenail removed and couldn't sleep cuz it was hurting so I stayed up and watched the news. That's where SparkPeople came into my life. I told my husband about it the next morning and he thought it... Read more

Day 12 and still no added sugar

Wednesday, November 02, 2011      3 comments

well today is day 12 and no added sugar or sweetener of any kind. I knew it was going to be hard and it has been. I want so bad to add a splenda to my coffee or tea but I am not going to do it. I also have been watching what I eat with sugar and... Read more

Starting day 8 and no added sugar

Friday, October 28, 2011      1 comments

I really never thought I could give up on sweeteners of any kind for my tea and coffee but I did and am doing pretty good without it. I had a full blood work done and got the results and surprisingly my sugars were normal. Actually the only thin... Read more

Day 4 and no added sugar

Sunday, October 23, 2011      2 comments

Today is the start of day 4 with no added sugar or sweetener. WOW I NEVER thought I could drink coffee or tea without splenda. I am really starting to not miss it already. I am off sugar and sweeteners for 3 weeks and I am hoping by the end of t... Read more

Learning from past mistakes and going after what I want

Sunday, December 27, 2009      6 comments

Hi my name is Joanie and this is my story. I had ballooned to 217.6 in March 2008. I heard about Spark people on the news and checked it out.I got really excited about what I was reading and the over whelming support on here. I really worke... Read more

Dancing

Monday, October 19, 2009      2 comments

Dancing is great exercise ! Hi everyone just wanted to share some photo's I took this weekend at Sharpe's Assembly Ball. I had a wonderful time dancing and taking pictures. Those of you who know Tom you will see him dancing in his costume.The Ba... Read more

Starting Over Day ! Day 1

Thursday, July 23, 2009      2 comments

Well I have not been doing well. I have gained back 15 pounds of what I lost. I have been trying to get back with Spark but I haven't been successful in doing it. I need all of my friends support so I can back into it full swing. So please if yo... Read more

Trying to get back on track

Sunday, May 10, 2009      6 comments

Well I though I was back awhile ago but I didn't make it. :( I am trying really hard but I am not happy with myself. I am not happy about gaining some weight back and to be honest it's because I ate it back. I know what I did and I hope I have t... Read more

I am back in full swing

Friday, February 27, 2009      1 comments

I lost my way over the holidays and have struggled to get back on track for awhile. I have gotten back on track thanks to my husband and friend Shiela. I have had a GREAT week (Saturday night weigh in will tell)So wish me luck. I hope anyone out... Read more

My strongest supporter

Wednesday, February 25, 2009      1 comments

I just wanted to let everyone know that my best friend and strongest supporter is turning 70 today. Thomas.H my husband is 70 today so I hope you all will help show him support on his birthday and stop by and wish him Happy Birthday. Thanks... Read more

Back on track

Thursday, January 22, 2009      5 comments

With the holidays past and looking on to my future I am continuing on my weight loss journey for 2009. I will continue to watch what I eat and log it along with exercising and posting on here. I love and NEED all the support that I receive on he... Read more


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