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    JOABEHR   26,870
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Enjoying a beautiful Day!

Sunday, January 22, 2012      1 comments

What a beautiful day! It is nice to have a day to get out and walk with my boys. House work done, laundry done and then time for my two boys. Warm spring like day with amazing sky. Love Sundays! Read more

Trying to stay motivated

Saturday, January 21, 2012      1 comments

I have been keeping up with my exercise and trying to make healthy eating choices. But here comes the big butt. . . . .I can't bring my addiction to chocolate and sugar under control. What is a girl to do? I love the stuff and I can't seem to st... Read more

I'm hooked

Friday, January 20, 2012      1 comments

Tried Ghirardelli's Intense dark Sea Salt Soiree. It was instant love, I am hooked! I had the best intentions. I started with a square, you know the serving portion. But who was I kidding?? I should not even taste chocolate, I am helpless when i... Read more

Chocolate makes me happy!

Wednesday, January 11, 2012      5 comments

I have tried doing with out, but the truth of the matter is that chocolate makes me happy. So I am not fighting any more. I just choose dark chocolate, for it's health properties. . . Right? Read more

Good day

Tuesday, January 10, 2012      0 comments

Today was a good day. I stayed with in my calories and worked out. It is a victory in my book!... Read more

I had a wild couple of weeks!

Sunday, January 08, 2012      1 comments

I have not bloged, tracked my food or my exercise for days. That of course was an excuse to eat like a wild person. I am back on track. I will start my week on the right foot. Here I go. . . .... Read more

My Family is dangerous!

Wednesday, December 28, 2011      2 comments

My family was here from out of town for a week. I love them but . . . . they are DANGEROUS! They love to eat. We have breakfast and talk starts on lunch, after lunch they are wondering what is for dinner. I have not eaten this much in a loooong ... Read more

Nothing much to say

Wednesday, December 21, 2011      2 comments

I used to think my blogs had to be interesting essays. Deep thoughts and revelations, but I realized the ones that I appreciate the most are the ones that simply talk about daily struggles. Each day is a challenge for me and reading about others... Read more

Great day

Tuesday, December 20, 2011      1 comments

I actually had a great day! I have stayed within my calories. I have been so encouraged by today. I can do it! And I did it! emoticonRead more

No one is surprised anymore. . .

Thursday, December 15, 2011      6 comments

This Sunday my hubby and I will celebrate our 35th anniversary. It used to be when we would tell people how long we have been married they would be surprised and say things like "Wow" , "You look so young to be married so long!" and things like ... Read more

Life comes at you fast. . .

Wednesday, December 14, 2011      1 comments

I have to get used to the twist and turns life can take. The important thing is not to let it get me distracted, discouraged or derailed. That is life and I have to make the best of it!... Read more

Oops I did it again!

Tuesday, December 13, 2011      3 comments

I did it again! I ate a bag of chocolate covered pretzels. I just can't seem to control myself. I will keep fighting the good fight against these evil confections. I must avert my eyes at the store, avoid the isle or not go to the store at all!!... Read more

Wow, the rain is falling, and falling, and falling~

Monday, December 12, 2011      0 comments

We have had steady rain since last night. And I am not talking of light sprinkling it is heavy torrential down pours. I will have to find a way to work out indoors today. But my boys are going to drive me crazy, they are not happy campers. It i... Read more

3 miles this morning

Sunday, December 11, 2011      1 comments

I walk my 3 miles this morning. But I always feel like that is not enough. I feel I should do it again in the afternoon. I don't know why that is, why can't I be satisfied? Why do I always feel that nothing I do is good enough? I am working on... Read more

A fresh new day!

Saturday, December 10, 2011      1 comments

That is the best way to look at things, it is a fresh new day. I have to put behind me the over eating of yesterday. Today I will be good and eat my healthy choices. I will do well, it is a fresh new day! Read more


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