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JO28352's Blogs

Saturday, February 23, 2013      2 comments

So glad it's the weekend.... Read more
28-Day Bootcamp
Friday, February 22, 2013      1 comments

Loving the 28-Day Bootcamp videos. They kick my butt on some days, but that's the point, right? emoticon... Read more
Sparkpeople Exercise
Thursday, February 21, 2013      1 comments

Off to do my Sparkpeople workout. emoticon... Read more
New goals?
Wednesday, February 20, 2013      3 comments

Feeling oh so frustrated. It seems like my life is not my own lately. Family responsibilities seem to keep taking over my fitness time. Cooking meals, transportation for others, dance classes, homework assistance, etc. Maybe my fitness goal... Read more
Focus on nutrition
Tuesday, February 19, 2013      4 comments

Focusing on nutrition today. It's a challenge to incorporate fruits & vegetables with every meal, as breakfast is usually on the run for me. This morning, it's a clementine and a small apple. ... Read more
Great new week
Monday, February 18, 2013      2 comments

Wishing you all a wonderful new week!... Read more
Happy Saturday!
Saturday, February 16, 2013      6 comments

The whole day lies ahead. Have a wonderful one!!! emoticon... Read more
Moving forward
Thursday, February 14, 2013      2 comments

Moving forward after several days of being stuck at home with a sick loved one. So glad to be back on track again!! ... Read more
Scale-less Signs
Wednesday, February 13, 2013      4 comments

It's always frustrating when the scale isn't moving the way we want it to be. I'm trying to stay focused on the signs that DO indicate I'm getting healthier and more fit. 1. I have more energy 2. I don't get out of breath as easily 3. M... Read more
A light at the end of the tunnel...
Monday, February 11, 2013      4 comments

Diagnosis strep throat. Antibiotics started. Family member should be on the road to recovery, which means I can get back to my routine. Work, fitness center and home. Seeing some Sparks/sunshine heading my way tomorrow. ... Read more
Big sigh
Sunday, February 10, 2013      2 comments

Sick family member, another day that's not my own. Thankful that it's not a serious illness and that they'll recover soon. Can't wait to get back into the gym!!... Read more
Some days
Friday, February 08, 2013      1 comments

Some days are not meant to be our own. Foul weather yesterday grounded us at home, today, a sick child. - Big sigh here. Anxious to have another day of my own, to get back to the gym.... Read more
Thursday, February 07, 2013      2 comments

Took a spin class last night, for some variety. It kicked my butt! Just a few minutes in and I couldn't keep up. I tried to stand up on my pedals and my legs said "uh, NO"! ... Read more
Food choices
Wednesday, February 06, 2013      1 comments

Having healthy food around certainly helps with making smart food choices.... Read more
Aqua is fun!
Tuesday, February 05, 2013      2 comments

Tried aqua aerobics yesterday and loved it! I couldn't keep up, but that just added to the fun, as I spent a lot of time laughing at myself. Such a nice change from the normal day-to-day treadmill cardio. ... Read more

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