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    JO28352   31,759
30,000-39,999 SparkPoints
JO28352's Blog Entry Summary View

A Sparked Monday!

Monday, February 04, 2013      1 comments

I'm so encouraged when reading Sparkpeople blogs and articles every day. emoticon... Read more

Shaking up my workouts

Saturday, February 02, 2013      3 comments

Found a wide variety of ways to shake up my workouts this week. Variety is fun! Have a wonderful day, all! emoticonRead more


Friday, February 01, 2013      0 comments

Tired this morning. Haven't slept well for the past three nights. Off to hit the treadmill. Have a FABULOUS day, all!!! emoticonRead more

Moving, moving, moving

Thursday, January 31, 2013      1 comments

Off to the fitness center for my workout. Have a wonderful day, all! emoticon... Read more

Woo hoo!

Wednesday, January 30, 2013      0 comments

I took an "adult ballet" class at the fitness center this morning. It was so much fun. I looked like a goof, but kept laughing at myself. I got a workout in, lots of leg lifts, inner thigh, calf and buttocks work that didn't even feel like a wor... Read more

One foot in front of the other

Tuesday, January 29, 2013      1 comments

One foot in front of the other. Hit the fitness center for cardio again this morning. Looking forward to yoga tomorrow. Wishing everyone the very best. emotico... <a href=Read more

Does two days of exercise make "a roll"?

Monday, January 28, 2013      2 comments

Yesterday began with yoga, this morning with a trip to the gym, to hit the treadmill. Going back tonight for more yoga. emoticonRead more

A better day!

Sunday, January 27, 2013      5 comments

The day began with 85 minutes of yoga. It was a tough class and really kicked my butt. A much better day!!! emoticonRead more


Saturday, January 26, 2013      3 comments

My day hasn't gone they way I'd planned, at all. Tomorrow's a new day, thankfully! emoticon... Read more

Happy Friday!

Friday, January 25, 2013      1 comments

Wishing everyone a happy Friday!... Read more

Excited about fitness

Thursday, January 24, 2013      0 comments

I have trial passes for three different fitness centers and I am so excited to try them out! emoticon... Read more


Wednesday, January 23, 2013      0 comments

Touring one of our local fitness facilities this morning; so excited! Need to do something for myself and joining a fitness club would be such a treat! Working out away from home is always so energizing for me. Read more

A new day

Tuesday, January 22, 2013      3 comments

It's a cold, winter morning, but the sun is shining brightly. It inspires me and literally brightens my day. Taking positive steps today. Wishing everyone the best! Read more

New chance to turn it around

Saturday, January 19, 2013      1 comments

"Every day is a new chance to turn things around." My SparkPeople quote of the day. Needed that reminder this morning. Off to have my morning cup of coffee, then hit the treadmill. Woo hoo!! Wishing you all a wonderful day! Read more


Friday, January 18, 2013      0 comments

So glad that it's Friday. Needing the time for restoration. So burned out. Wishing you all a wonderful evening!!!... Read more

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