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JO28352's Blogs

Inch by inch...
Monday, December 17, 2012      4 comments

Little by little. Inch by inch. One step and one calorie at a time. I keep telling myself that it's the little things that add up over time to make big things (or in this case small people). ... Read more
Making Progress
Friday, December 14, 2012      2 comments

Some progress is better than no progress, right? Trying to do the things that I CAN do and not stress about those that I cannot. Today, I cut out all of the junk that I would normally succumb to and it's fruit and vegetables only; with the excep... Read more
Time flies!
Thursday, December 13, 2012      2 comments

Wow! Time is flying this week. So much to do and so little time. I am so thankful for the Winter BL Challenge and my fellow Sparkpeople to keep me Sparking... otherwise my physical well-being would surely suffer. ... Read more
Monday, already?
Monday, December 10, 2012      4 comments

Wow! Did this weekend pass quickly. I'm feeling great about what I got accomplished. Determined to carry this "spark" into the workweek. Have a wonderful Monday, all! ... Read more
Feeling motivated!
Thursday, December 06, 2012      4 comments

So glad to be feeling motivation again. Life's issues knock me sideways and then it's difficult getting back on track. It's so routine to simply fall back into old habits; doing nothing, eating the wrong things. I'm glad to be feeling once again... Read more
Helloooo Sparkpeople
Tuesday, December 04, 2012      2 comments

What a beautiful day in the Midwest! Letting the springlike weather lift my spirits and give me a Spark. Long day at the office already, but am going outside for a stroll while the sun is still shining. The shorter daylight hours of Decembe... Read more
Seasonal toll
Monday, December 03, 2012      0 comments

Wow! It's difficult to focus on healthy lifestyle and wellness, when so much is pulling on me at this time of year. It seems that it's always something. Finding a few minutes for myself for meal planning, cooking and/or exercise seems impossible... Read more
Friday, November 30, 2012      4 comments

For each day in November, I've noted one thing that I'm thankful for. Today it's my life. I realize that no one is promised "tomorrow" and I am very thankful for my today. Have a fabulous one, all! ... Read more
Winter BLC
Thursday, November 29, 2012      3 comments

So excited to join Amethyst for the Winter BLC!... Read more

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