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There's More to the Eye then the Scale!

Saturday, January 09, 2010      2 comments

I have a huge love/hate relationship with the scale - and continually have to overcome that a number is a number. Some days I do this well; others, not so well. In fact, just the other day, after a particularly bad number day, my husband said,... Read more

12/04/2009

Friday, December 04, 2009      1 comments

Today has been a good day overall -- work stress was lower; hit Snap Fitness in the morning before work, which always gives me a better lower stressed work day; had a healthy dinner out (good choices and good food overall); hit the 30-day shred ... Read more

I'm back again!

Wednesday, December 02, 2009      2 comments

After a few month hiatus from Spark, I have come back. I decided I need the ongoing accounability of a place to log my exercise and activities along with my intake ... or I find that both can get a little out of whack without me even knowing! ... Read more

On the road again!

Monday, November 03, 2008      0 comments

Yo-yo - the greatest word to describe my weight -- and the word I want to strike from my vocabulary, except when cheering in on my kids developing their actual yo-yo skills! I remember when the word yo-yo didn't actually mean anything to me exc... Read more


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