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    JMZINCT   68,479
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JMZINCT's Blog Entry Summary View

What an Education SP continues to be...!

Saturday, March 09, 2013      4 comments

I found the group Progress not Perfection and promptly joined, because, I'm not perfect and I wanted to be with other non-perfect people. Sometimes it seems like everyone else is eating less than a thousand calories a day and exercising for hou... Read more

3 Days Straight!

Monday, December 31, 2012      4 comments

I didn't have a big snack at night! I wasn't hungry, but that never stopped me before-until now! Got a mindfulness technique off SP that has worked every time!!! It's a little thing, but I'm happy...... Read more

Older and Wiser...

Monday, December 03, 2012      0 comments

I'm back at 236 after a low of 170 off a high of 281, four years into this mess. Last time I overworked out and ate less than I should have to maintain. I also think I lost the weight for the wrong reason-I wanted to start dating. When I got ... Read more

I see...said the blind man....

Tuesday, December 09, 2008      1 comments

So I went into a funk-work, friends, the economy news is depressing me, feeling like crap and overeating...I'm back on track as of RIGHT NOW but I'm a little down, and I'm sure my weight is up a couple of pounds...I'll be ok, just wanted to post... Read more

Wow and a little eek...

Saturday, November 15, 2008      0 comments

So... I've lost over 60 pounds now-still can't believe it-I don't really do cool things like that...I'm kinda best friend and I went to Salem, avid amateur photog that she is I was actually shocked to see my slimming self-I'm... Read more

I'm a little scared...

Friday, September 12, 2008      2 comments

I have had a pretty good summer overall, did a lot of fun things-the beach, etc., lost around 15 or so pounds, so that's good, but I had to write down something that happened to me Wednesday. I chose to overeat like I used to earlier in the wee... Read more

Goal met!

Thursday, June 26, 2008      4 comments

I did it!! Early!! Today's official weigh-in-drum roll, please-234!! I know that's still waaaay too much for me to weigh but I surpassed my self-imposed goal of 235 by July 4!! Next up, breaking 200 by, let's call it by Dec. 31st! Ok-I'll k... Read more

Weight Loss Goals

Wednesday, May 07, 2008      0 comments

So, I like the idea of setting specific dates to lose a certain amount of weight-I do this with a SP buddy of mine and it's kinda fun-even if I don't quite get there by our pre-arranged date, I do eventually get there, I don't get upset, I just ... Read more

My new pants finally fit!

Friday, May 02, 2008      1 comments

Well, I've officially broken 250-not goin' back there again-I remember my first blog entry I lost one pound-now I'm up to 19 and it feels so good-even tho' I know I have a long way yet to go I'm on my way-so far, so good, but honestly, not witho... Read more


Saturday, April 05, 2008      0 comments

Slowly, but progress nonetheless... The past couple of weeks have been kinda stressful. I lost 2 friends, one died of brain cancer, the other, my elderly hamster, Danny. Danny and Dee were hard to lose, as we all know losing someone we ca... Read more

Today, this weekend and last Friday. PMS Ahoy!!!

Monday, March 17, 2008      1 comments

It has been a roller-coaster of emotions in just the last few days-no wonder I'm exhausted, and it's only Monday. But it is St. Patrick's Day-and that's where I guess we should start. First, though, if you will allow me a little backstory: th... Read more

Doin' good....

Tuesday, February 19, 2008      1 comments

Just a little the title says, I'm doin' good, watching what I eat (for the most part) sand exercising, am LOVING the nutrition and fitness trackers to see what I'm actually eating. Now here's the thing, I'm coming up on my a... Read more

Tuesday Lunch challenge-and one for dinner too!

Tuesday, February 12, 2008      0 comments

Here's the deal-usually on Tuesdays I get a massage after work, then pig out at the fast food places for dinner. Also, even though I pig out at dinnertime, I usually hit the fast food places for lunch also-why-because I'm insane to do that to m... Read more

I'm trying this...

Monday, February 11, 2008      1 comments

Hi. So I've decided to add a Slimfast shake to my healthy lunch-I notice I'm still hungry after my regular lunch so I've decided to add it-it looks fairly healthy...I'm trying to convince myself (successfully so far) that I get to have a chocol... Read more

Article link info...

Monday, February 04, 2008      0 comments

I didn't see a place to add it to my favorites, but here's how to get to it: go to message boards, choose "Staying Motivated", then find the post by Texbets "The hidden reason you sabotage your diet".... Read more

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