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JMUTCHLER
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JMUTCHLER's Blogs

Teddy Bear Tea
Sunday, January 15, 2012      0 comments

I attended a Teddy Bear Tea yesterday. It was very difficult staying on track. There weren't very many healthy options available. I did the best that I could and figured I'd get back on track today. After the tea I went to help a friend ... Read more
So far so good...
Monday, January 09, 2012      0 comments

It's been 4 days...and I'm getting through them. I'm still really hungry between meals, but as long as I keep my mind on something else, I can avoid going to the snack machine. We started a Biggest Loser contest here at work, so that is he... Read more
Day One Down
Friday, January 06, 2012      0 comments

Well I got through my first day watching what I'm eating and it wasn't too bad. I'm still hungry, but it was manageable.... Read more
Starting Over
Thursday, January 05, 2012      0 comments

I can't believe that I'm back where I started almost two years ago, but I am. I'm a terrible stress eater and this year has been full of stress. My husband's father died in early July and then my father died the end of October. My eating habi... Read more
Practically Starting Over
Thursday, June 30, 2011      1 comments

I just couldn't seem to stay on track. My weight drifted back on very quickly. I was eating things that I hadn't eaten in a long, long time. McDonalds, Wendy's...fastfood. I was eating candy bars. You name it. I wasn't gorging myself, but ... Read more
Still chugging...
Friday, April 08, 2011      0 comments

I haven't been as diligent as I should be. Everytime I turn around there is a function with food...food at the office...you name it, there's stuff to tempt you around every corner. Unfortunately, I don't have strong will power and when I cheat... Read more
Keeping on Track
Sunday, January 09, 2011      0 comments

Boy, it has been hard sticking to a healthy lifestyle after "cheating" with all the goodies over the holidays, but I am doing it. I'm trying to keep my mind off of the sweets, by keeping busy. Took all the decorations down yesterday, now today... Read more
Weight Gain
Thursday, January 06, 2011      1 comments

I knew that I wasn't staying on track over the holidays, but when I weighed in today, I gained 9.4 pounds!!! Not good, not good at all. It is time to get serious again and track my food and get back to exercising. The holidays are over...and ... Read more
Saturday, 11/27/10
Saturday, November 27, 2010      0 comments

Well, I ate too much at Thanksgiving...so I'm going to have to rev up my exercise. I've stopped my power walks and I really need to put them back on the schedule. I need to get my Christmas tree out of the attic and get it set up today. I... Read more
Gotta get back on track...
Thursday, September 30, 2010      3 comments

I spent the weekend with my girlfriends and had a great time, but I ate and drank way too much. I've got to get back on track...and I can do it!... Read more
I'm on a plateau...
Tuesday, September 14, 2010      1 comments

but really I haven't been exercising like I had been. I let things get in the way. Today I decided to get back up on the "horse" and keep at it.... Read more
Graduation Day is Almost Here
Wednesday, August 04, 2010      1 comments

My son will be graduating from FSU on Saturday in Exercise Science. We'll be leaving for Tallahassee Friday morning and coming back Saturday afternoon with all his stuff! Sure hope it all fits in the cars!!!... Read more
Staying on Track
Wednesday, August 04, 2010      0 comments

I've been on track for the last 5 weeks and have lost 15.8 pounds. Tomorrow will be week 6 and is weigh in day...I'm anticipating a good week!... Read more
Starting Again...
Wednesday, June 16, 2010      1 comments

I don't know why I can't stay on track. Hopefully this time will be it. Went to a rheumatologist yesterday and it turns out that I have osteoarthritis in most parts of my body...hands, elbows, neck, spine, shoulders, hips...it hurts everywhere... Read more
78 Days and Counting...
Wednesday, February 17, 2010      2 comments

until my mother and I leave for Paris. I would really like to lose at least 20 pounds by then...more would be great, but it isn't realistic. We will be staying with my super-fit brother and sister-in-law and I always feel so dowdy around them.... Read more

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