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    JMERLAU   68,115
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JMERLAU's Blog Entry Summary View

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2011 Year in Review Video (video blog)

Friday, September 21, 2012      12 comments

The Body Beast

Sunday, August 19, 2012      14 comments

When to eat?

Tuesday, August 07, 2012      9 comments

BeYourOwnSuperHero......isn't that right Nicholas

Wednesday, July 18, 2012      14 comments

3 year Anniversary - a very special race (Too Hot to Handle)

Tuesday, July 17, 2012      14 comments

Quick Update on my Wife being Hospitalized

Sunday, July 01, 2012      38 comments

Revisiting my Journey - with a few pics

Friday, June 22, 2012      19 comments

DRC Bloomin 4 mile race report - with pics

Monday, June 04, 2012      13 comments

Gotcha Day Letter to Emily 5-13-2012

Wednesday, May 16, 2012      16 comments

Gotcha Day letter to Sydney

Wednesday, May 16, 2012      4 comments

The story behind the photo

Wednesday, April 18, 2012      35 comments

DRC Tal Morrison 15K - race report

Tuesday, April 10, 2012      16 comments

Rock n Roll Half Marathon - My 6th Half - lots of pics

Thursday, March 29, 2012      27 comments

Lost 100 lbs and the benefits just keep coming....

Wednesday, March 21, 2012      129 comments

Question of the day

Tuesday, March 13, 2012      5 comments


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