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    JMERLAU   68,115
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JMERLAU's Blog Entry Summary View

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We SPARKED Kansas......includes lots of pictures

Friday, April 22, 2011      20 comments

My FIRST HALF MARATHON.....it's long

Tuesday, April 19, 2011      44 comments

36 hours away.....

Thursday, April 14, 2011      24 comments

80 Extra pounds?!?!?!

Sunday, April 10, 2011      31 comments

Piriformis Syndrome and Sciatica - HELP

Wednesday, March 23, 2011      17 comments

WIND = 1 - JEROME = 0 and my first ICE bath

Sunday, March 20, 2011      25 comments

10 things I've learned while training for my first Half Marathon

Friday, March 11, 2011      29 comments

Superbowl Sunday long run

Sunday, February 06, 2011      18 comments

SNOW ANGELS!!!

Friday, February 04, 2011      23 comments

ID Bracelet question

Tuesday, January 25, 2011      39 comments

News from the Dr.......

Thursday, January 20, 2011      35 comments

Motivation at it's FINEST......

Monday, January 17, 2011      14 comments

Hot Chocolate 10k REVIEW - with lots of pictures

Sunday, January 16, 2011      46 comments

Health and Wellness Ministry - your feedback requested

Sunday, January 09, 2011      22 comments

Dallas Running Club - Frigid 10K review

Saturday, January 08, 2011      25 comments


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