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    JMARIES51   70,507
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January 3, 2010

Sunday, January 03, 2010      4 comments

January 1st, 2010

Friday, January 01, 2010      2 comments

Why do I get my emotional needs met by food?

Monday, September 21, 2009      5 comments

day 35, the eating pause

Friday, September 18, 2009      4 comments

Day 23,24,25, 26, 27, 28, 29 and 30

Sunday, September 13, 2009      3 comments

day 24 - eating to feel satisfied

Sunday, September 06, 2009      5 comments

day 22 eating with distractions

Friday, September 04, 2009      1 comments

Thursday Day 21 Mindful Eating

Thursday, September 03, 2009      2 comments

Day 20 Half off day

Wednesday, September 02, 2009      0 comments

Day 19 - being mindful about portion control

Tuesday, September 01, 2009      3 comments

Day 18 Still on Track

Tuesday, September 01, 2009      3 comments

Day 17 - Stop Wasting Food

Sunday, August 30, 2009      1 comments

Day 16, The Nurturing Power of Food

Saturday, August 29, 2009      0 comments

Day 15 The first 2 bites

Friday, August 28, 2009      1 comments

DAY 14 WHAT I EAT IN THE MORNING EFFECT THE PM

Thursday, August 27, 2009      2 comments


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