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JMARIES51's Blogs

Why Does It Seems So Difficult and Easy at the Same Time?
Sunday, November 18, 2012      5 comments

"A paradox is something that seems contradictory or unbelievable, but may or may not be true. (noun)"... Read more
Choosing My Mindset
Tuesday, November 06, 2012      6 comments

I have been on a roll since July. This is not to say that everything has gone easily or that I haven't had a few days of eating more than planned. What I am saying it the I have set my mind to succeed and it is working for me. So what is ... Read more
Wonderful Walk with the Dogs
Monday, November 05, 2012      2 comments

This weekend the weather up here in Pacific NW was quite balmy. We had a lot of rain and mist, but the temperatures were over 60 degrees, which is quite warm for this time of the year. I just wanted to share this short video of the dogs. They... Read more
November 2012 Healthy Journey Goals
Wednesday, October 31, 2012      3 comments

1. Track 2000 exercise minutes 2. Concentrate on adding more veggies and fruits in my diet 3. Lose 4 pounds 4. Continue with 8 pounds weights/increasing reps 5. Adding some new cardio workouts for rainy days ... Read more
Reviewing my goals for Oct 2012
Wednesday, October 31, 2012      3 comments

1. Track 2000 minutes of exercise / Tracked over 3000 minutes 2. Move up to 8 pound weights (barbells) / Have been using 8 pounds all month 3. Lose 2 pounds (giving myself some room here since I will be on short vacation)/ Lost 4 pound... Read more
My Dad
Saturday, October 27, 2012      9 comments

One year ago today my Dad passed away. He was so full of life right to his last breath. The last sente... Read more
Survey - one word answers
Friday, October 26, 2012      4 comments

Where is your cell phone? purse Spouse? no Your hair? gray Your mother? Teacher Your father? teacher Your favorite thing? laptop Your dream last night? funny Favorite drink? mocha What room are you in? living Your hobby? ga... Read more
What to Talk About?
Thursday, October 25, 2012      6 comments

All week long I have been reading blogs to help keep me motivated. And I love to comment on other people's blogs. But sometimes by the time I am done praising them for their blog (because, quite frankly, here on Spark we have some really talen... Read more
Loving Life
Thursday, October 18, 2012      7 comments

Since I am getting my weight back under control and my workouts are more consistent I really am beginning to feel like I am loving life again. It wasn't that I was really hating life before, but what I didn't realize was just how much I was str... Read more
Just a Short Note
Thursday, October 11, 2012      7 comments

Some of you who I have known over these past few years might remember that my daughter was in rehab for a gambling addiction. She has been doing great - and is now in school to become an addiction recovery counselor. I just wanted to sha... Read more
Broke My Spark Log in Streak, But Kept My Spark Program Alive
Tuesday, October 09, 2012      7 comments

This past week I took a short vacation to the Oregon Coast. I was all prepared to stick with my Spark Program. Unfortunately we didn't have internet connection so I couldn't log... Read more
Sunday, September 30, 2012      4 comments

Well I am going to shake things up a bit this month because we are going on a small vacation - 4 days to the Oregon Coast. ... Read more
Checking in on Sept Goals
Sunday, September 30, 2012      5 comments

1. Lose 8 pounds - Lost 5 pounds 2. Track 2000 fitness minutes - Tracked 3203 minutes 3. Do 4 more weeks of C25K training - Completing through week 8 - ... Read more
Streaking Through Day 71 and Finishing C25K training
Thursday, September 27, 2012      6 comments

Today is day 71 of my spark streak of logging in and staying on track on Spark. Today I finished my C25K training for the 2nd time in my life. Last time I finished was 1 year ago and shortly after I was finished, my Dad passed away and I lost ... Read more
Streaking through Day 69 with Boundless Energy
Tuesday, September 25, 2012      5 comments

Today was a very high energy day for me. Even though I had to work most of the day, I got up and vacuumed the house before I left for work. At work when it was really quiet, I laid down on the floor and did some crunches. Then when I went out... Read more

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