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    JMARIES51   75,019
60,000-79,999 SparkPoints
JMARIES51's Blog Entry Summary View

Fulfillment is My Favorite "F" Word

Monday, March 19, 2012      6 comments

FAITH in myself, in my abilities, in my spiritual being FAMILY is my motivation to get healthy, stay health, be healthy FINISH represents completing goals that I set for myself FORGIVE myself for past failures and disappoinmen... Read more

"E" Words that Inspire and Motivate

Sunday, March 18, 2012      6 comments

Epiphany is my favorite E word. I just love having those moments when a light bulb goes off in my brain and I feel like all of a sudden I have had an awakening. Yesterd... Read more

"D" Words that Motivate and Inspire

Thursday, March 15, 2012      8 comments

A dream doesn't become reality through magic; it takes sweat, determination and hard work. Colin Powell And so you touch this limit, ... Read more

"C" Words that Inspire and Motivate

Tuesday, March 13, 2012      7 comments

CHOICES emoticon COMPLETION Read more

"B" Words that Inspire and Motivate

Sunday, March 11, 2012      7 comments

Believe : trust, rely on. “The future belongs to those who believe in the beauty of their dreams.” - Eleanor Roosevelt Balance : make equal; cause to hav... Read more

"A" Words the Inspire and Motivate

Saturday, March 10, 2012      7 comments

AWARENESS - AWAKENINGS While watching Wayne Dyer's latest PBS special -Dreams Fulfilled- I had one of those AH Moments that felt like the sun was rising inside my brain... Read more

My Favorite Time of the Day

Friday, March 09, 2012      5 comments

I love getting up just before the sun rises and taking my cup of coffee or tea out on my deck and watching the sunrise. There is this beautiful calmness that comes over the a... Read more


Thursday, March 08, 2012      5 comments

Yesterday I woke up with a great mindset. I knew that I was going to start a streak. All day long I was on automatic pilot. I planned my breakfast, lunch and dinner, and then just set my course of action and stayed on target. Does someon... Read more

Fun Day with Family = Too Many Extra Calories

Saturday, March 03, 2012      5 comments

Yesterday we had a wonderful family outing that just about never happens anymore with all of our busy schedules. We all got together at our favorite Chinese restaurant in Sea... Read more

Spring is Just Around the Corner

Tuesday, February 28, 2012      3 comments

I didn't realize that it has been almost a month since I checked in here on Spark. February just was kind of a bust for me. My winter depression kind of snuck up on me and I... Read more

Spending Less Time Online

Wednesday, January 25, 2012      4 comments

Just a short note to let my Spark friends know that I am keeping with my plan to spend less time online this year. I wanted to say thank you to everyone who has emailed, sent a note, Spark goodies, etc. I am doing good and exercising, eating h... Read more


Tuesday, January 10, 2012      13 comments

Today I am turning 61 and feeling the love! When I was young - 61- seemed like the beginning of old age to me, but now that I am here, I don't feel any different than I did when I turned 40. I owe a lot of this to how much I have changed my li... Read more

Jan 2, 2012 Life is Getting Back to Normal

Monday, January 02, 2012      6 comments

The last couple of months have been kind of rough with deaths and illnesses in the family. I am looking forward to getting back to work tomorrow and having life settle back to the normal pace. Today we took a long walk with the dogs and I ... Read more

Jan 1, 2012 - HAPPY NEW YEAR

Sunday, January 01, 2012      6 comments

Beautiful, sunny day in the Pacific NW - hard to believe it is Jan 1, 2012. Just the kind of day to set your heart straight for the coming year. And no better way for me than to jog. Yes, jog, I said it once and I will say it again. I jogged... Read more


Tuesday, December 27, 2011      6 comments

Last year at this time I was just a week away from my trip to Maui. Since I am still kind of in the middle of my winter blues I thought I would just change my page to remember where I was a year ago. So many changes this year...... and a l... Read more

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