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    JMARIES51   76,453
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READY TO GET BACK IN GEAR TODAY

Saturday, October 15, 2011      4 comments

Ok, so after my Friday night of absolute eating overindulgence I am ready to get my butt in gear today. Here is the plan. 1. Drink at least 10 cups of water Done 2. Keep my calories under 1550 So far have reached 1200/so I am good her... Read more

FRIDAY NIGHT, DINNER OUT, TOO MANY CALORIES

Saturday, October 15, 2011      4 comments

OH WELL, TOMORROW IS ANOTHER DAY!! CAN'T EXERCISE ENOUGH TONIGHT TO BURN 1500 EXTRA CALORIES WAS IT WORTH IT? NOW THAT I AM HOME AND THINKING ABOUT IT, NO, IT WASN'T WORTH IT. COULD I HAVE MADE BETTER CHOICES? OF COURSE. DI... Read more

SOMEWHERE OVER THE RAINBOW

Wednesday, October 12, 2011      4 comments

Today our weather was a mixture of storms, sideways rain, and sunbreaks. Since I worked until 5pm and got home at 5:30, we loaded the dogs up and headed to the park for my ... Read more

PMPride Week 6

Monday, October 10, 2011      0 comments

My body is really tired today and thank goodness there is a rest day built into Week 6. I will take it today and get to work tomorrow. Between now and Sunday night, spend one day on each of the following assignments in any order: ... Read more

Week 7 of C25K Finished/only 2 weeks left /UNBELIEVABLE

Sunday, October 09, 2011      4 comments

Today I finished week 7 of C25K training. It was a 5 minute warm up walk/ 25 minute run/ and 5 minute cool down. Read more

PMPride Week 5? Is it already week 5?

Monday, October 03, 2011      3 comments

PMP Week FIVE Challenge! 10/3-10/9 1. Between now and Friday Night, aim for (not necessarily have to MEET just AIM for) 3 hours of ST (that's approximately 36 minutes per day - on the HIGH end of your goal.) Try to reach a minimum of 2 h... Read more

Week 6 day 3 C25K - 25 minute run completed

Saturday, October 01, 2011      6 comments

This morning I set out to finish my week 6 day 3 long run which is 25 minutes. I ate a good breakfast with twice the amount of protein than I usually eat and a good serving of carbs. The run went perfectly. I felt a bit tired at the 15 minute... Read more

Week 6, day 2 - repeat and completed

Thursday, September 29, 2011      3 comments

So today I woke up after 10 hours of sleep. Yesterday I felt like I was coming down with a bug, stomach hurt, chills, etc. But thankfully this morning I was all rested and ready for my run. I thought about just skipping the day 2 training... Read more

Jogging, Walking, Strength Training, Working Out

Tuesday, September 27, 2011      5 comments

Today I was scheduled to do my day 2 week 6 of C25K training. My usual place that I run was being used for football turnout, so I decided to try running on the track. I had walked 15 minutes of warm up and was all ready to go. But after just ... Read more

I DID IT! I RAN 20 MINUTES - WOO HOO ME@@!!!!

Thursday, September 22, 2011      14 comments

I DID IT!! WORDS CAN NOT DESCRIBE THE ELATION THAT I FEEL!!! Last night I read entries on the C2... Read more

No Brainier for Some / AH HA MOMENT FOR ME

Wednesday, September 21, 2011      8 comments

The past few days I have been pondering on how I will keep my Spark alive when it starts to flicker, as it invariably does at some point. For some reason this time around ... Read more

Week 3 of PMPride - 9/18/2011--- Finished Week 3 woo hoo

Sunday, September 18, 2011      3 comments

Since I am not sure what the weekly assignment for PMP will be, I am going to make my plan and then add around it: Sunday, today I already did my Week 5 day 1 training... Read more

The Way I Spend My Down Time NOT ACTIVE

Thursday, September 15, 2011      5 comments

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PMPride Pic of the Week!! How I spend my active down time.

Thursday, September 15, 2011      8 comments

OK, I look kind of crazy in that first ... Read more

Week 2 of PMPride Challenge edited to fit the assignment

Monday, September 12, 2011      3 comments

My workout plan for this week: Monday: Start Week 4 of C25K, which means walk/jog 25 minutes 3 X's this week. Cool down is a 1.5 mile walk, and stretching for 10 minutes afterwards Done Muscle failure challenge - squats DON... Read more


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