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    JMARIES51   75,467
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SOMEWHERE OVER THE RAINBOW

Wednesday, October 12, 2011      4 comments

Today our weather was a mixture of storms, sideways rain, and sunbreaks. Since I worked until 5pm and got home at 5:30, we loaded the dogs up and headed to the park for my ... Read more

PMPride Week 6

Monday, October 10, 2011      0 comments

My body is really tired today and thank goodness there is a rest day built into Week 6. I will take it today and get to work tomorrow. Between now and Sunday night, spend one day on each of the following assignments in any order: ... Read more

Week 7 of C25K Finished/only 2 weeks left /UNBELIEVABLE

Sunday, October 09, 2011      4 comments

Today I finished week 7 of C25K training. It was a 5 minute warm up walk/ 25 minute run/ and 5 minute cool down. Read more

PMPride Week 5? Is it already week 5?

Monday, October 03, 2011      3 comments

PMP Week FIVE Challenge! 10/3-10/9 1. Between now and Friday Night, aim for (not necessarily have to MEET just AIM for) 3 hours of ST (that's approximately 36 minutes per day - on the HIGH end of your goal.) Try to reach a minimum of 2 h... Read more

Week 6 day 3 C25K - 25 minute run completed

Saturday, October 01, 2011      6 comments

This morning I set out to finish my week 6 day 3 long run which is 25 minutes. I ate a good breakfast with twice the amount of protein than I usually eat and a good serving of carbs. The run went perfectly. I felt a bit tired at the 15 minute... Read more

Week 6, day 2 - repeat and completed

Thursday, September 29, 2011      3 comments

So today I woke up after 10 hours of sleep. Yesterday I felt like I was coming down with a bug, stomach hurt, chills, etc. But thankfully this morning I was all rested and ready for my run. I thought about just skipping the day 2 training... Read more

Jogging, Walking, Strength Training, Working Out

Tuesday, September 27, 2011      5 comments

Today I was scheduled to do my day 2 week 6 of C25K training. My usual place that I run was being used for football turnout, so I decided to try running on the track. I had walked 15 minutes of warm up and was all ready to go. But after just ... Read more

I DID IT! I RAN 20 MINUTES - WOO HOO ME@@!!!!

Thursday, September 22, 2011      14 comments

I DID IT!! WORDS CAN NOT DESCRIBE THE ELATION THAT I FEEL!!! Last night I read entries on the C2... Read more

No Brainier for Some / AH HA MOMENT FOR ME

Wednesday, September 21, 2011      8 comments

The past few days I have been pondering on how I will keep my Spark alive when it starts to flicker, as it invariably does at some point. For some reason this time around ... Read more

Week 3 of PMPride - 9/18/2011--- Finished Week 3 woo hoo

Sunday, September 18, 2011      3 comments

Since I am not sure what the weekly assignment for PMP will be, I am going to make my plan and then add around it: Sunday, today I already did my Week 5 day 1 training... Read more

The Way I Spend My Down Time NOT ACTIVE

Thursday, September 15, 2011      5 comments

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PMPride Pic of the Week!! How I spend my active down time.

Thursday, September 15, 2011      8 comments

OK, I look kind of crazy in that first ... Read more

Week 2 of PMPride Challenge edited to fit the assignment

Monday, September 12, 2011      3 comments

My workout plan for this week: Monday: Start Week 4 of C25K, which means walk/jog 25 minutes 3 X's this week. Cool down is a 1.5 mile walk, and stretching for 10 minutes afterwards Done Muscle failure challenge - squats DON... Read more

HAVING SWEET CRAVINGS TODAY

Thursday, September 08, 2011      4 comments

Not sure why I am having these sweet cravings today. Maybe it is withdrawls? Anyway, I am charting all calories and keeping my count under control. Woke up at 3:30am and couldn't get back to sleep so I got up and exercised. Then I went ... Read more

P M PRIDE - Starting Pics and Measurements - 1st report 9/6

Monday, September 05, 2011      12 comments

9/5 Day before challenge starts ... Read more


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