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    JLYNNVARNER   4,519
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Hunger on Day 7

Thursday, April 25, 2013      4 comments

I'm hungry. But it's okay. April 25, 2013 Today starts day #7 of Ideal Protein. The first few days were HARD and II was MISERABLE. Day 4 - 6 were prett... Read more

the good nurse....

Monday, February 07, 2011      8 comments

I was really humbled today. I went to my monthly (well month and a half due to the weather) appt with the nurse practitioner in my doctor's office. Of course the first thing I hear is "hop up on the scale"... ugh, do I have to? I was hoping t... Read more

10 MIN Daily Challenge Update

Wednesday, November 24, 2010      2 comments

My 10 minute daily challenge update: Started Sunday, Nov. 21, with 18 minutes on the bike Day 2, Monday, Nov. 22, with 30 minutes on the bike Day 3, Tuesday, Nov. 23, 10 min cardio kickboxing with Coach Nicole in the morning and 10 minu... Read more

Where I'm at... and it's not good

Sunday, June 13, 2010      9 comments

First, I'm not happy about spending an hour typing all of my emotions out and because I used a cursed word (heck) to tell myself to wake the heck up, the spark system wiped out the entire post. That's not right, folks. Come on, just tell me to t... Read more

I'm having surgery tomorrow

Thursday, March 18, 2010      5 comments

Thank God that it can be done outpatient! I won't have to be put under. However, it will take about 4 hours... here's the scoop: Insurance has agreed to pay for part of the phlebectomy and schlerotherapy on my left leg. I am very grateful, ... Read more

Complications from varicose veins

Monday, March 15, 2010      2 comments

March 14th emoticon Already it's mid-March. Hard to believe. The past week has gone by so quickly. I was u... Read more

Now I know my ABC's, next time won't you sing with me!!!

Saturday, March 06, 2010      2 comments

A is for Age: 43 for a few more days anyway B is for Booze: I used to like a good old Jack & coke, or Crown Royal with Coke, but I can't tell ya how long it's been that I've had either. a LONG time C is for Career: Office Manager o... Read more

I LOVE MARCH! 3/1

Tuesday, March 02, 2010      6 comments

I love the month of March. I always have. Why? The first reason is obvious - it's my birthday month! The second reason - my son was born in March and he's my world. Other reasons why I love March.... sunshine! blue skies! warmer weathe... Read more

me, unguarded

Sunday, February 07, 2010      7 comments

I have to do this thing, I HAVE GOT TO! This blog is where I open up. The following entry is unguarded, raw, painful and much needed. I turn 44 this year!!! Each day I live as though I still have a second chance. It's a lie. No one has a ... Read more

Baby steps. . .

Monday, January 25, 2010      0 comments

Taking baby steps... and getting motivated. I am surprised and amazed at the number of teams, sparkpeople, challenges, etc. that exist here. Much more I feel inspired by your stories, your success and the persistence you've shown! Somet... Read more

How it all began

Monday, January 18, 2010      1 comments

A little more about me..... Year 2001 "In a matter of 2-3 years, I allowed 70 pounds to creep up on me during a very stressful period in my life. Now, 10 years later an... Read more


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