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JLPEASE
80,000-99,999 SparkPoints 93,457
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JLPEASE's Blogs

Update #13 and #14
Tuesday, August 14, 2012      2 comments

I kept meaning to post an update last week and never got around to it. I lost .2 pounds last week and was a little depressed about it. Today's weigh-in showed a 2 pound weight loss for a grand total of 25.4. I'm averaging just under 2 pounds ... Read more
Update #12 (No change)
Thursday, August 02, 2012      4 comments

Well, my weight remained exactly the same this week as last. That's actually OK, because I did go on a mini-vacation with my husband for a couple of days. Although we did eat out quite a bit, I didn't chow down like I usually do when I am rele... Read more
Update #11 (One Goal Met!)
Tuesday, July 24, 2012      8 comments

Down 2.8 pounds at today's weigh-in for a grand total of 23.2. 23 pounds was my first goal, so that's one down. WooHoo!! I'm just over one-quarter of the way to my final goal. I need to change my tracker, but I think I'll savor this for toda... Read more
Update #10 (Pieces are starting to come together!!)
Tuesday, July 17, 2012      4 comments

WooHoo, some success!! Today was weigh-in day, and I was down 1.8 pounds, for a total of 20.4. I am so stoked to get to 20. I still have A LOT to go, but I had a gain last week, so this loss was good news indeed. The walking and jogg... Read more
Update #9
Saturday, July 14, 2012      1 comments

No news on what's wrong with my dad. They did some exploratory procedure earlier in the week and won't have the results for a while. They do NOT think it's cancer, but he definitely has some obstruction in a kidney. In other news, I gai... Read more
Update #8
Tuesday, July 03, 2012      2 comments

First of all, I am so grateful for all the kind words on my last blog about my dad's illness. It is such a comfort to know that people take the time to respond like that. Spark People are the best!!!! I have no news on that front, but my mom i... Read more
Rough Week (Family Emergency)
Sunday, July 01, 2012      7 comments

I have to consider this a "lost" week as far as Spark People is concerned, but it also served as a scary forecast into my future if I don't get myself together pronto!! I had to leave work early last Monday and drive like a maniac to Albany... Read more
Update #7
Tuesday, June 19, 2012      1 comments

I was up .2 pounds for a total of 17.6 pounds lost for my Tuesday weigh-in. (My Medifast buddy hit 30 pounds this week, which is awesome!) I am actually really happy with how I did this week. In addition to three work events with meals last we... Read more
Update #6 and First Test
Thursday, June 14, 2012      1 comments

I lost 1.4 pounds this week for a total of 17.8 in 7 weeks. Not too shabby. My buddy on Medifast is kicking my butt with a total of 27 pounds, but that's OK. We're both doing awesome. This was also my first real test in a while. I atten... Read more
Update #5
Tuesday, June 05, 2012      4 comments

I was down 2.6 pounds this week, for a six week total of 16.4. Not too shabby, but of course I would like it to be higher. An average of 2 pounds a week is more realistic in the long run. At least I didnít go up! My Medifast buddy has lo... Read more
Medifast Update #4
Tuesday, May 29, 2012      4 comments

This is my weekly update related to my weight loss buddy who is doing Medifast and me (who is NOT doing Medifast). My buddy was down 2 pounds this week for a total loss of 20 pounds. After my previous slight falter last week (see my previo... Read more
Ugh
Tuesday, May 22, 2012      5 comments

OK. So this week I gained .8 pounds. I know that's not a huge amount and that there are all kinds of reasons for fluctuations like this, but still... ugh. I'm down 9.8 overall so I'm OK with that -- not ecstatically happy, but OK. My Med... Read more
Medifast Buddy Update #2 (with photo)
Tuesday, May 15, 2012      4 comments

My friend and I both lost weight this week. She lost 4.4 pounds and I lost 4.6. I also hung out with my friend for dinner on Friday and she made salmon and fresh asparagus. She used no salt or pepper or butter on anything. I have only h... Read more
Medifast buddy update
Wednesday, May 09, 2012      5 comments

My friend is doing Medifast and I'm following my own plan, which involves real food and tracking everything. I did WW many years ago and reached goal weight, so I'm also incorporating some of the stuff I learned there. I do some walking too, b... Read more
Medifast -- no not me, a friend of mine
Friday, April 27, 2012      6 comments

I work closely with someone (we're not in the same building but we have the same job title). I have been hanging out with her quite a bit. She's about 15 years younger than I am, so she's almost like the daughter I never had too. We're b... Read more

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