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    JLITT62   52,035
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A possibly challenging week eating-wise

Monday, August 15, 2011      3 comments

On Thursday we have a company picnic (altho it might rain). And on Saturday we're going on a food tour in Saratoga - might rain then, too, but the tour goes on rain or shine. Not really a huge fan of picnic food. Don't like hamburgers, not ... Read more

Reward schedules

Sunday, August 14, 2011      8 comments

When I mentioned that the necklaces I want as rewards are on sale & could be sold out when I earn them as rewards, one buddy suggested that I buy them now & not wear them til I've "earned" them. To my mind, that doesn't work - for me; it mi... Read more

Good tunes. Good run. Good food.

Saturday, August 13, 2011      4 comments

I started my morning with CCK's Double chocolate brownie batter pancakes - chocolatecoveredkatie.co
m/2011/08/09/double-chocol
ate-brownie-batter-pancakes/ . Awesome. I know, I know, the whole reduced sugar thing. Ba... Read more

My morning yoga

Friday, August 12, 2011      6 comments

Today there was no morning yoga, because it's a rest day & tomorrow will be a long-ish run so there will be yoga later today. But since I mentioned my routine & how much I feel it benefits me both physically & spiritually, I thought i'd also sha... Read more

I'm on the right track, baby

Thursday, August 11, 2011      11 comments

At least it feels that way. Altho I'm a bit fearful about today's WI. I KNOW I have done every thing in my power, but I'm still feeling bloated. Course lately it seems as tho I gain when I think I've lost & lose when I think I've gained. Ba... Read more

Mythbusting

Wednesday, August 10, 2011      7 comments

A few people took a remark I made about Gywneth Paltrow the wrong way yesterday - they thought I was being rather catty & that actually wasn't my intention. Normally I wouldn't write a blog to refute comments, but I think they missed what is - t... Read more

Honesty is a full length bathroom mirror

Tuesday, August 09, 2011      12 comments

We installed a new medicine cabinet over the weekend to go with the new vanity. We took the mirror that was there & hung it on the bathroom door. My husband complained that he doesn't lime seeing himself naked getting into & out of the shower bu... Read more

Chatarungas & planks, oh my!

Monday, August 08, 2011      5 comments

I could really feel my triceps aching last week & finally figured out that it's due to those extra 10 minute morning yoga sessions. Yes, small things really do add up! They can add up in a bad way, too. All calories are NOT created equal, i... Read more

Yesterday's report card

Sunday, August 07, 2011      6 comments

Started out the day with my tuna waldorf salad. Gotta love a plan cause I sure wouldn't choose that if I hadn't planned it & I'm glad that I did. Actually, I started out the day with a 10 minute yoga session followed by 10 minutes of flexibility... Read more

Teaching an old dog new tricks

Saturday, August 06, 2011      7 comments

I had my tuna waldorf salad for breakfast, oh yes I did! Going out for lunch with the family today & since I've decided on quesadillas for lunch, the rest of the day really needs to be spot-on nutritionally. The cats, btw, thought it was a ... Read more

Refocused . . . I hope!

Friday, August 05, 2011      11 comments

So I spent some time thinking about goals, what I should focus on & what's not working for me. What's not working: -No definable goals. Duh! Better to make them even if you don't meet them - at least you're working towards something. ... Read more

Focusing on the right things

Thursday, August 04, 2011      5 comments

At my WW meeting today, my leader talked about being unfocused thus summer. That got my attention. I don't think I'm unfocused, but am I focusing on the right things? I am not writing down daily, weekly, or monthly goals - and I haven't in ... Read more

Am I too hard on myself? Or not hard enough?

Wednesday, August 03, 2011      9 comments

That's the $64,000,000 question, right? Much of July was spent at the higher end of the range my body has settled into & I felt every pound. I felt so bloated. My face looked so bloated - doesn't take much for my face to look bloated. ... Read more

It ain't over til the fat lady aches & ramblings

Tuesday, August 02, 2011      10 comments

As I've noted before, I will never have 6 pack abs; I'd have to eat really, really clean to achieve that. But my abs aren't terrible & my obliques are quite good. But they all get fluffy if they aren't paid extra attention - almost every day. ... Read more

Getting your money's worth

Monday, August 01, 2011      6 comments

DH is always angling for a deal. Usually we eat out once a week, on the weekends. He kept asking me where I wanted to eat out . . . I think he felt that food would soothe all the stress I went thru with Simba last week (who thankfully SEEMS back... Read more


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