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    JLITT62   52,035
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I had a protein bar for lunch - oh yes she did!

Wednesday, May 04, 2011      6 comments

First, thank you for all your kind comments on yesterday's blog. I'm trying to get back to everyone individually, but if you don't hear from me it's probably a senior moment. I think I look good in the bikini - sucking that stomach into the... Read more

Photo shoot -- need my peeps' input

Tuesday, May 03, 2011      17 comments

Altho the photos are so bad not sure if you'll be able to give me an opinion. Was feeling very tired & out of sorts & decided to do some retail therapy after grocery shopping & a trip to the library. I bought some of these thinner hangers ... Read more

Hits & misses

Monday, May 02, 2011      10 comments

Wanted to share some of the food I'm enjoying lately - and one bomb. First, there's the banana soft serve - thus is not new, but it might be new to you. Peel a very ripe banana & then freeze it 24 hrs. Put it in a powerful blender, add a sp... Read more

More running thoughts

Sunday, May 01, 2011      11 comments

Friday I read a blog I really wanted to comment on, but yesterday's blog got so long I decided to wait a day. Someone had made a comment that if you couldn't run a HM in under 2 1/2 hrs you should stick to shorter races until you're faster - or ... Read more

I need a new gear! (10k race report - long)

Saturday, April 30, 2011      11 comments

So, remember last week when I signed up for a group run at the location of today's race, but parked in the wrong lot & went the wrong way & never met up with the group? Today was almost a repeat! Parked in the wrong lot in what I thought wa... Read more

It isn't all about the dress

Friday, April 29, 2011      7 comments

I am a girly-girl. Always have been. Yet I don't get the hoopla about "the" wedding - didn't about Diana's, either. I haven't seen the news or the dress yet, tho obviously I will before day's end. And I didn't grow up planning my wedding. I... Read more

Nut, what nut?

Thursday, April 28, 2011      4 comments

Nope, I haven't fallen into a can of nuts. I'll get to the point after sharing the funny dog story that sparked this blog. When we lived in TX we had 2 oak trees - one in the front, a live oak, and a red oak we foolishly planted in the back... Read more

A sensory feast

Wednesday, April 27, 2011      10 comments

That was my run just 2 short hours ago. You'd never know it to look at the grayness otside now! Maybe today will be a repeat of yesterday - cloudy in the morning, clearing up into the most gorgeous afternoon. It rained overnight, but nothin... Read more

A stalemate

Tuesday, April 26, 2011      7 comments

The devil didn't win yesterday, but neither did the angel. I'd call it a draw. I did not have dessert for dinner (instead I had breakfast for dinner), but I also didn't have any veggies yesterday. Nada, zero, zilch. Extremely unusual for me... Read more

Who will I listen to?

Monday, April 25, 2011      8 comments

I'm having one of those angel vs devil days. Thinking about a brownie for dinner cause Passover is over and I need something other than brown rice & matzo. Then my head tells me I have a race this weekend, that I'm an athlete (snort!) and I... Read more

The solo group run

Sunday, April 24, 2011      6 comments

I already ran more than I'd planned to this week, but when someone posted a group run at the area I'll be racing at next week - where I've never been - even tho they posted for 6 miles & I know they're faster runners than me - I signed up. ... Read more

Tuning into my body

Saturday, April 23, 2011      5 comments

It really amazes me sometimes that I can feel the difference in a couple of pounds on my body - even see the difference. I think this is one tool you miss when you weigh yourself every day - the scale can become a crutch, just as music can becom... Read more

Freebies & a discount

Friday, April 22, 2011      7 comments

I didn't really have much to say today, but wanted to share some recent freebies I got. Now, keep in mind that these people WILL try to sell you something health-related & if you're weak over thatvkind of stuff like I am, you might want to stay ... Read more

Listen up!

Thursday, April 21, 2011      10 comments

That's me, listening to my body. Today ST was on the menu, only I've been working out pretty hard & I knew that after last night's speed session at the track, my legs were tired (not to mention running 3 days in a row which I normally don't do) ... Read more

Thinking outside the box

Wednesday, April 20, 2011      10 comments

That's what you have to do during Passover. That's what you have to do to change your habits. Do, or die - sometimes literally. They don't necessarily have to be big changes - in fact, small swaps are easier to maintain & can be building blocks.... Read more

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