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    JLITT62   52,035
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Making fitness fun -- Halloween challenge

Monday, October 11, 2010      11 comments

This was supposed to be part of last week's challenge, so I'm not going to award myself points unless the team thinks I should. I think I procrastinated, as I do too often,... Read more

What you resist, persists

Sunday, October 10, 2010      9 comments

That's from Eckhert Tolle, I believe. And this came to me this morning in one of my affirmations apps: "All personal breakthroughs begin with a change in beliefs." -- Anthony Robbins I can be stubborn. I like to think of myself a... Read more

Ugly as sin

Saturday, October 09, 2010      13 comments

Bet that title caught your eye. Guess what? It's a book title. I caught an interview with the author on the Today show yesterday. No, I haven't actually read the book yet. And then I read yesterday's dailyspark -- www.dailyspark.com... Read more

What are you waiting for to be happy?

Friday, October 08, 2010      11 comments

We end happiness week with a question. It's a very important question. Just what are you waiting for, anyway? Why aren't you happy NOW? I'll bet you have a lot of excuses. We all do. One of the best things to do with negative thoughts is to... Read more

A size happy

Thursday, October 07, 2010      11 comments

A while ago one of the blogs I read talked about a size healthy. How she literally wrote over the size tag in her jeans in indelible ink with that phrase. Well, I want to take that one step further and be a size happy. Health is important. ... Read more

What are plateaus for?

Wednesday, October 06, 2010      10 comments

I remember struggling with those last 10 pounds when I became a WW lifetime member, but I don't really remember a plateau. Maybe I have just blocked it from my mind. About 10 years ago, I made another serious attempt to get back to my (newl... Read more

Is anyone actually happy at their GW?

Tuesday, October 05, 2010      10 comments

I'm hoping to hear from people that are! I wrote a blog some time ago wondering if I'd be happy at mine. This isn't the first time I've lost a significant amount of weight. I remember being happy for a while, but then the weight crept back ... Read more

Off track? Back to the basics!

Monday, October 04, 2010      11 comments

If you're a long time SP person like me, when was the last time you looked at your goals? I'm talking bout those goals you can track online here. The "other" goals. If you're still ticking them off, great job! I know for me, they'd kin... Read more

So what's next?

Sunday, October 03, 2010      8 comments

One of my goals for this year was to run a 5k. Now I've run 2. So what's next? I'd already been thinking about attempting a 10k sometime next year. I thought I even had it all picked out -- I like to plan far in advance! -- but now I'm not... Read more

Eat like you're racing (long & race report)

Saturday, October 02, 2010      9 comments

Hmm, how is it I actually look better in my swimsuit than my racing getup? Yes, it was a tad chilly this morning. Which is perfect for running. I should've went with m... Read more

Last chance to donate & some ramblings

Friday, October 01, 2010      5 comments

Tomorrow I am running the race for the cure. If you would like to donate to hopefully help find a cure, my page is at www.active.com/donate/ko
menneny2010/standup . I set a very modest goal, which has already been met. Wh... Read more

Halloween Challenge Week 1 (warning: frightening pics!)

Thursday, September 30, 2010      11 comments

Well, frightening to me, anyway! Actually, this one isn't terrible. A swimsuit for our upcoming trip to Kauai. Read more

There will always be cat litter

Wednesday, September 29, 2010      7 comments

I finally hit on what I thought was a good idea for a reward: songs for playlists. What, you may ask, has that got to do with the title? My idea was this: I am working on a streak of sweeping the laundry room floor each morning. It's w... Read more

Love what you eat, but keep experimenting!

Tuesday, September 28, 2010      8 comments

My eating habits over the years have changed so much it's almost laughable. In college, I just ate. I didn't much think about it. There were the 3 am pepperoni pizzas -- frequently. The yummy fresh-from-the-fryer donuts. The box of poptarts... Read more

Synchronicity!

Monday, September 27, 2010      5 comments

I love it when the universe aligns itself for you. It's so easy to notice the negative we have a tendency to gloss over the positive. I stopped at Sports Authority last week. I need more running tops for cooler weather. Last year I tried ru... Read more


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