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    JLITT62   52,035
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It's all about choices

Wednesday, April 16, 2008      0 comments

Chair exercises

Tuesday, April 15, 2008      0 comments

Healthy Dining

Monday, April 14, 2008      3 comments

Psychological vs physical hunger

Sunday, April 13, 2008      2 comments

Losing weight is like falling in love

Saturday, April 12, 2008      2 comments

The 20 minute rule

Friday, April 11, 2008      2 comments

The beauty within

Thursday, April 10, 2008      7 comments

You gotta know when to hold em . . .

Wednesday, April 09, 2008      2 comments

What would you sacrifice to be thin?

Tuesday, April 08, 2008      2 comments

Diet books don't work

Monday, April 07, 2008      0 comments

The green smoothie experiment

Sunday, April 06, 2008      3 comments

Find your happy weight

Sunday, April 06, 2008      2 comments

Sports Challenge

Saturday, April 05, 2008      0 comments

An Aha! Moment

Friday, April 04, 2008      4 comments

Sweet Salmon Rub

Thursday, April 03, 2008      1 comments


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