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    JLIND4023  
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back up to 212

Saturday, March 10, 2007      0 comments

i went on the scale back in jan it said 208 . but now after not going the gym since then i have gone back up. First I had the flu then I almost broke my leg, and hurt it pretty bad so I've been off my feet, but I'm back at the gym now and eating... Read more

glory

Tuesday, January 23, 2007      1 comments

Omg. I can't believe it. I've gone down to 208. It's scary that I could actually do that. I've lost a total of 30 pounds! Horay. It's been hard working in a hospital at a nurses station with bad foods such as pizza and junk food. But I did it . ... Read more

off track for a time

Thursday, November 30, 2006      0 comments

hey i was off track for some time w/thanksgiving and all.. I'm back... !!... Read more

its going down...

Sunday, November 12, 2006      0 comments

yeah, I said it the weights is goign down.. i weighed in this morning, and it was 222.5 from 224! In like 4 days!! Yeah !! I'm excited. I went to the gym for a couple of hours, burned 350 calories on the treadmill, then did weights an... Read more

i'm tired...

Friday, November 10, 2006      0 comments

Ok, I'm really tired.. had a long day.. I work 12 hour shifts 4 times a week at a hosptial, today it took a tole on me. My brain just wanted to stop.. I was sooo tired.. And the temptations today.... Dr. Holton brought Penera bagels in fo... Read more

doing good..

Thursday, November 09, 2006      0 comments

so last night I went to the gym. I burned 260 calories on the treadmill, and then I did the weights for about 20 mintutes. I'm doing better on the treadmill, I mean I'm actually running every 5 min for about 1 -2 min. I'm eating good too! ... Read more

new to the site

Wednesday, November 08, 2006      0 comments

So I just joined the site yesterday. I however started my weight loss journey October 1st. So don't get confused that I lost 10lbs in a day.. It's been about a good month. I'm looking to lose 100lbs by next year. Maybe sooner? I don't know... Read more


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