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    JLH626   506
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Sometimes you feel like an exerciser, sometimes you don't.

Monday, March 21, 2011      4 comments

I definitely get myself into trouble (that all or nothing perspective where you really can't win for more than a day if you're honest with yourself), when I stop feeling like exercising. It would be one thing if I was 100 lbs over weight. 40 l... Read more

Week 3

Sunday, March 20, 2011      1 comments

This week has mentally been pretty awesome for me. I'm in just about the best place. I was sick this passed week for the first half and though I'm still a bit snorky I feel better, but then I got my period. So I've been placing high hopes on ... Read more

Progress

Saturday, March 19, 2011      1 comments

It took me ... 10 years? to quit smoking. It took so long to make that life style change. I tried again and again and just remained a smoker. I learned a lot about myself in the process. I learned about my own habits and what drives me. I l... Read more

Week 2

Sunday, March 13, 2011      1 comments

So on Sunday I was being a bit lazy. On Monday I woke up with a stomach bug so I didn't workout all day. Tuesday I felt a bit better but exhausted. So Wednesday morning I ran and it was super awesome. By Wednesday night I was excited to run ... Read more

Days 5-7 ;)

Sunday, March 06, 2011      2 comments

Thanks for the poke Wonderwoman. I have been active, just a lazy poster. Thursday was a good day, I didn't get any exercise in. One of my goals is 10 min a day of something, I was aiming for yoga. I still am. I've learned over th... Read more

Day 4

Wednesday, March 02, 2011      0 comments

Today I did not get up and exercise. I'm bummed about it. I was just so beat and sore and it was cold and I have to walk to the gym. So... yeah... So I told myself it's okay to do MT XF on my first week instead of MTWXF. It was half excuse,... Read more

Day 3

Tuesday, March 01, 2011      0 comments

I don't really remember falling asleep last night. I usually lie in bed for a good half hour before I fall asleep and I think it was "lights out Jess" as soon as my head hit the pillow. I slept like a log. It was lovely but disorienting becau... Read more

Day 2

Monday, February 28, 2011      2 comments

Day 2 was a success. I did everything I wanted to. I had some gouda and yummy left over french bread for dinner, so that put me over my calories by a bit. However, since it's over my weight loss calorie goal but not my maintenance calorie goa... Read more

Tired of being dissatisfied.

Sunday, February 27, 2011      1 comments

So tomorrow morning is my first morning back on the wagon. I'm nervous. I feel like I've gotten to the point with my body where I'm comfortable. I don't really feel fat, or at least not in a bad way. I'm just a hair under "obese" so I'm (per... Read more

Day 1

Sunday, February 27, 2011      5 comments

Cassie and I are starting our competition today. I'm skeptical that she's going to follow through. I could really use the competition as a motivator, it works really well for me. I started running MWF mornings at the end of last year. ... Read more


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