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    JLCHAMBERS13   7,491
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Self encouragement??

Tuesday, July 27, 2010      1 comments

So I've been seriously lacking motivation, encouragement, energy, "want", you name it... I read my profile and it gave me a kick in the butt! Who knew my own words would motivate me? wow- I challenge you, read my profile and your own. Read other... Read more

the right way is the *Spark* way

Tuesday, July 06, 2010      2 comments

I try different "diets" but no matter how well I do for however long, I can't stick to it. I go up and down and up and down and am still overweight and unhappy. I've successfully lost about 15 pounds, which is great, but a far cry from my goal w... Read more

Oh my aching body...

Saturday, October 24, 2009      5 comments

I feel the burn! It's a good burn but still, wow! I'm back to exercising and my muscles are confused lol. I've made some new, short term goals. From now until Christmas I am aiming to have a calorie allotment of 1,200 a day and I want to burn 2,... Read more

Hi! I miss you all

Tuesday, October 20, 2009      7 comments

I've been MIA on SP for about 2 months now. I got injured and discouraged and I'll spare you the sob story. I learned valuable lessons so I'm not sorry. One of my biggest struggles in life is living in the past. So I'm moving on! I've set some s... Read more

HELP!! I need ideas!

Wednesday, August 19, 2009      15 comments

As you know, I sprained my ankle last week. (ok, if you didn't know that see previous 2 blogs). There was no way I could exercise last week but I'm ready now. I'm in a "boot" ... Read more

Overcoming temptation

Tuesday, August 18, 2009      7 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=1356 I read this article today and am so glad I did. For the past week I've been slowing giving into more and more temptations and I've decided to nip it in th... Read more

Ankle update

Saturday, August 15, 2009      10 comments

Lets recap shall we? Monday- 12:30 pm. After running on treadmill, stepped off wrong and landed on my right ankle. Thought nothing of it at first, I mean it freaking hurt... Read more

Sprained my ankle =(

Monday, August 10, 2009      15 comments

I am beyond depressed emoticon emotico... <a href=Read more

Stupid treadmill

Sunday, August 09, 2009      10 comments

I have a confession. I am terrified to take the leap from treadmill running to outdoor running. I keep reading blogs and posts where people go on and on about how much harder running outside is. I'm almost mad at myself for doing the c25k progra... Read more

Ran my first 5k!!!!

Friday, August 07, 2009      27 comments

Now, before you get all excited, I didn't actually run a 5k, as in the race. I did however run 3.1 miles for the first time on Wednesday!! Not only did I run the 3.1 miles, I beat my goal for the month of August to "run 3.1 miles sub 40 min" ... Read more

August 1 (run girl, run!)

Saturday, August 01, 2009      9 comments

I love the first day of a new month!! It always feels like a new beginning! emoticon Read more

Goodbye July, Hello August!

Friday, July 31, 2009      14 comments

I've been struggling with writing blogs lately. I read other peoples blogs and feel like mine wont sound as good or be written as well. I get overwhelmed thinking of all I want to say and not knowing how to put it into words. I know that sounds ... Read more

22 Quotes

Sunday, July 26, 2009      4 comments

I am happy to be a member of the "30 lbs by Turkey Day" team, created by a dear DONE GIRL friend (MOORESHUGAR). It's a few days late, but I have completed a list of 22 motivat... Read more

*Disclaimer* Rambling session- My Update

Monday, July 20, 2009      11 comments

i miss my sparkies! I have had minimal internet time in the past few weeks. I'll fill you all in. This is NOT me making excuses or trying to throw a pity party. I just want ya'll to be on board with me! I use to be able to get on frequently at w... Read more

No one else for me

Thursday, July 09, 2009      7 comments

This is the current song of my heart. I'm just in awe. In the quiet, in the stillness I know that you are God In the secret of your presence I know there I am restored When you call I won't refuse Each new day, again I'll choos... Read more


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