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    JKSTEIN123   112
100-249 SparkPoints
JKSTEIN123's Blog Entry Summary View

NSV for march 21st week

Wednesday, March 21, 2012      0 comments

I have been able to kick up my ramp level on my tread climber. OMG I can do it.... Read more

It was meant to happen?

Wednesday, March 21, 2012      1 comments

OK, So I just got back on Spark People and am starting to get a regular workout routine. Thinking I am doing good I signed myself up for the "Dirty Girl Mud Run" I thought this was a short obsticle and I would get dirty and then I would be done... Read more


Saturday, March 17, 2012      1 comments

My NSV for this week was, I don't avoid exercise anymore and I am doing it without hating it. I even ramped up my speed on the treadclimber and it felt great to get all sweaty!... Read more

Lovin' it here at Spark People!

Friday, March 09, 2012      2 comments

I really am loving being back on the Spark site. There are so many positive people here I am wondering what made me leave? I seem to self sabotage my healthy life style. Do I think I am not worth it. Holy cow when am I going to realize it i... Read more

This weeks nsv and last weeks nsv

Thursday, March 08, 2012      0 comments

Last week I felt like I was not as bloated as I usually am, That to me is huge! This weeks is I put on my exercise pants and I looked in the mirror and was pleasantly surprised I was not as large as I had been perceived myself to be. I have... Read more

It has been almost 2 years to the day!

Thursday, March 01, 2012      2 comments

Wow how things can change in a persons life. It is 2 year to the day tomorrow that I blogged. I read my last blog about maintanance is it where I should be and I want to cry. I wish I had that problem now! In 2 years I have managed to ... Read more

Maintenance, is it where I am?

Tuesday, March 02, 2010      4 comments

The more I travel down this road of weight loss, the more I wonder if it is just maintenance I need to focus on. I do really well at 160 lbs. Technically I should be 145. I really don't know if I have the drive in me to get to that goal, realist... Read more

Opinions of others

Sunday, February 28, 2010      9 comments

I have really had a hard time figuring out why people that don't exercise try to minimize the goals of people that have big goals. I wish I wouldn't give a rats a$$ about it, but it does bug me. My goals for this year include: A 5k rac... Read more

Exercise and Guilt

Saturday, February 27, 2010      5 comments

I am so glad I am at the point in my healthy life style change, that when I cannot make time to exercise I feel guilty. It is a good sign that all my time here blogging and getting to know other people here have paid off. I really feel if I... Read more


Friday, February 26, 2010      5 comments

I really have mo idea why water is such an ordeal for me. It is not that I don't like water, I just forget about it until I am thirsty. A team mate told me her secret and I can remember to do it, this is fool proof. Before you use the bathr... Read more

I am gaining momentum!

Friday, January 15, 2010      11 comments

I am getting back into the groove and feeling better for it. I weighed myself today and in 2 weeks I have dropped 4 lbs. 2 pounds a week. Not bad for a start. I really want to get to my goal weight of 145 this year. I think it is possible w... Read more

Short and Sweet

Wednesday, January 13, 2010      8 comments

I really feel my attitude is gearing in the right direction. Positive things this week: 1. Met with Sparkers for Bowling 2. In a weight loss challenge with the local Sparkers 3. The weather is getting warmer and I can walk my dogs 4.... Read more

Things are looking up!

Wednesday, January 06, 2010      5 comments

Every winter I go through those frustrating blues. This winter was not any different. I believe next winter will also have it's drama on my end! I see the pattern and at least now I know if I hang in there, it will get better. My weight gai... Read more

I officially feel fat!!!

Sunday, January 03, 2010      6 comments

OMG, I am now on a mission. I have gained 8lbs. I think it was the Girl Scout Cookies, Christmas cookies, fudge, icecream, pistachio brittle, let me see I think I may have missed something.... at this point does it really matter.... Oh I missed ... Read more


Friday, December 18, 2009      6 comments

I haven't been very faithful about being here on my Spark page. Some how I have lost my motivation AGAIN! There have been a few dilemmas in my life, But I know they are just excuses. I have been sick the last few days and my hubby has the f... Read more

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