I didn't want to get up, but I did.
Last night my husband told me he was setting his alarm for 5:30, so he could get up and work while it was cooler. (We've been having 100+ degrees days for the last couple weeks.) A heavy sleeper, he asked me to help make sure he got up. I tho... Read more
up and down, today it's down
In the roller coaster of my weight life, I'm on a downhill turn. Hopefully the scale will continue that direction. I know a lot of people are anti-Atkins, so I probably shouldn't even admit it out loud (or whatever it is you do online) on SP, ... Read more
not too shabby
I really haven't been getting too discouraged this time around. I think it's because I've set more realistic goals. It's been a little over 3 weeks, and I'm down 2 pounds. If I keep this rate, I'll be down about 10 more pounds by Christmas an... Read more
try, try, try again
Starting Spark People again!... Read more
My signature is getting kind of bogged down, so I'm putting my information here.
187 New SW 2-19-09
184 by 03-09 DSS bday Actual 185
183 by St. Patty's Day Actual 187 :(
177 by 04-20 DD bday Actual 187 after a rise to 189 earlier, ... Read more
I went through about a week of eating way too much junk. To top it off I haven't exercised, either. Got to get back on track.... Read more
Since my latest effort, I had lost 2 pounds, regained them, and now after basically 2 weeks of effort, I've managed to get rid of them, again! Yea! Here's to the next two! Read more
It's funny (ironic, not ha ha f unny) that I can spend 3 weeks losing 2 pounds and gain those 2 pounds back in only about 5 days. And sometimes less than that.
I got off track for that amount of time, and this morning when I dared to wei... Read more
du du-du-du du-du du!
Okay, so I have no idea how to spell happy music, but YEA! I weighed in this morning another pound gone! ... Read more
Fridays are jeans days at work. I put on a pair of jeans and wiggled into them a little, but once I had worn them for a few minutes, they were comfortable all day long. I had gotten to the point where the jeans I'd gotten within a couple month... Read more
I started to get a little discouraged when I stepped on the scale this morning. I have been being so "good" with my food and exercise, but the scale hasn't dropped. Today, though, I feel good and healthy. I'm starting to get a little more ene... Read more
I went over on calories yesterday, but better than it could have been. My mom made lunch because my aunt was there, and I had some yummy German Chocolate Cake. Also, my husband took me out to eat at a Chinese buffet, so I felt like I has fairl... Read more
Walker of the Day
Thanks to everyone on the team for the outporing of support! What a great team!
I'm also excited because I hit my calorie goal and 30 min. cardio again today! Feeling like this time is going to be it!!... Read more
I actually got within my calorie range today and did 30 minutes cardio!
I love the new feature that let me check out my day's report. I hadn't seen the updated one before. The pie graph that let me see how much of the day's calories I spent ... Read more
I was doing pretty good for awhile, but miss one day tracking, and it just keeps building. So I'm starting tracking again, hopefully to see a result soon.
I also started my goal weight over again to show the gained weight from the last f... Read more
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