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    JKEEFER   6,307
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Yep...Happy Bunny I AM a LOSER!

Monday, February 18, 2008      1 comments

Well this may be a little off the wall and random but....The Happy Bunny. he is that cute little bunny with the great big attitude. Actually he is quite sarcastic....maybe that is why I like him so. A few years back I bought a poster of him o... Read more

Becoming Addicted

Tuesday, February 05, 2008      3 comments

Today I finally made it on the treadmill early before work...something I have been trying to do for almost a month. I like the thought of jumpstarting my day with some exercise before I go out to challenge the world at work. The problem has be... Read more

Little by little

Thursday, January 24, 2008      1 comments

Little by little I am making positive changes to help me accomplish my goal of a healthier me. That is all I really want...I want to be able to run and not get winded right away....I want not always feel so lethargic and lazy. I do feel better... Read more

Slow and Steady wins the race.....

Wednesday, April 18, 2007      0 comments

Well we have been back from Myrtle Beach for about a week and I settling back into the groove of things. I behaved and didn't overindulge so I seem to still be on track!!! This years Easter trip didn't go as expected ~family did not get ... Read more

Myrtle Beach ~ Here I come!!!

Sunday, March 25, 2007      0 comments

Well in exactly a week and a half we will be leaving for Myrtle Beach! I am so excited as the right choices I have been making have started to show. I can't wait to walk the beach and the Easter Sunrise Service on the beach.... Read more

Push it out...shove it out....Waaayyyyyy out!

Wednesday, March 14, 2007      0 comments

Thats right! Time to push that fat right out of my thighs and butt and replace it with muscle-lol. Feeling goofy tonight, please forgive me.... I got so excited when I noticed I am actually developing a muscle in my thigh where a blob of fat ... Read more

Oh No! More Snow!

Tuesday, March 06, 2007      1 comments

Well here I am sittling in the comfort of my warm house waiting (not anxiously) for the snow to arrrive. We are due to get 4-6 inches of snow tomorrow. I love how it looks when it first falls and lays on the ground. So pure and white~it truly... Read more

I'm Gonna Quit........

Wednesday, February 28, 2007      0 comments

Yep, that's right... I am going to quit. Quit looking at the scale that is. I am tired of looking at the scale and the numbers not decreasing as fast as I think they should be. Sure~ the numbers are going down but I want them to go down faste... Read more

I think I am addicted

Monday, February 19, 2007      1 comments

I think I have become addicted to working out! Now that is something I never imagined that I would be addicted to. It seems the more I go- the better I feel and when I cannot make it to the gym I actually get mad! I like feeling better, healt... Read more

I have more energy!!

Tuesday, February 06, 2007      0 comments

I have been going to the gym now regularly for about a few weeks and I can not believe how much energy that I have! I actually feel like cleaning the house, cooking meals, and all sorts of other things! Not only does it make me feel healthier ... Read more

I feel better already!

Thursday, February 01, 2007      0 comments

Well this week I made myself go back to the gym. I must say Monday was hard but I knew I had to start somewhere and if I kept putting it off- it would never happen. So I went. I feel better and better each day that I go. I will make a commit... Read more

No more resolutions

Thursday, January 18, 2007      0 comments

Well, I have come to the conclusion that I am giving up on resolutions that last 2 weeks and then are forgotten. Now I am working on a life change. Changes to make me feel happier and healthier. I want to come to a place where its not how muc... Read more

One week down!

Monday, May 08, 2006      0 comments

Well, its been one full week and I feel great (a little sore) but great. I really enjoy tracking the things I eat and the exercise I do-it seems to keep me motivated. I love the water tracking it keeps me focused. I am really excited to stay ... Read more

This week is the begininng

Wednesday, May 03, 2006      0 comments

I am excited for a change. I am trying to make a positive change in my life. I want to look better and feel better and I am on my way! Staying motivated for me is a problem but one I hope to solve soon:) ... Read more


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