JKEEFER
10,000-14,999 SparkPoints 10,733
SparkPoints
 

JKEEFER's Blogs

What I have noticed
Thursday, February 16, 2017      5 comments

It has been just over 4 weeks since I have changed my eating habits and began to consistently work out. This is what I have noticed. I feel so much better. My aches and pains seemed to have dissipated and my body actually misses when I ba... Read more

1