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    JJSSPARK   48,993
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JJSSPARK's Blog Entry Summary View



Goo bread

Tuesday, January 31, 2012      4 comments

Is there really a difference? I ran out of my normal whole wheat, no sugar bread (you know, the kind with seeds and screaming healthy). It happened yesterday. Normally I’ll bring some in and have peanut butter toast for breakfast, delicio... Read more

A thought

Wednesday, November 09, 2011      6 comments

I saw this quote today, and I really was affected by it, so I have to share...then I'll explain myself. "I have learned to just stop and go with the flow. Enjoy life. Because if you worry and speed through it, you will miss the best part:... Read more

The rejection e-mail

Thursday, October 06, 2011      8 comments

Ok, so I hope some of you have gotten these (if not, then I guess I need to re-address my resume). I really just had to share because I thought this was quite funny; my husband agreed. Anyway, a while ago I applied for several jobs, and am qui... Read more

Another "quit" anniversary

Monday, September 26, 2011      6 comments

Your Quit Date is: Thursday, March 26, 2009 at 9:30:00 PM Test Time Smoke-Free: 913 days, 7 hours, 31 minutes and 40 seconds Cigarettes NOT smoked: 18266 Lifetime Saved: 4 months, 19 days, 12 hours Money Saved: $3,199.00 We... Read more

There are no shortcuts to any place worth going.

Friday, September 23, 2011      5 comments

This was in my Sparkpeople e-mail today, and I really think it is worth blogging about, especially when incorporating a new healthy lifestyle. There are so many diet fads out there; meal plans, diet pills, shots, weight loss groups…but really, ... Read more

My smoke-free update

Friday, August 26, 2011      6 comments

Your Quit Date is: Thursday, March 26, 2009 at 9:30:00 PM Test Time Smoke-Free: 882 days, 7 hours, 29 minutes and 38 seconds Cigarettes NOT smoked: 17646 Lifetime Saved: 4 months, 14 days, 19 hours Money Saved: $3,090.50 ... Read more

My quote of the day

Wednesday, August 24, 2011      3 comments

“Something we were withholding made us weak, until we found it was ourselves.” I was going through the SP quotes, and this one really stuck out for me. There are so many different ways to look at this, but it all comes down to accountabi... Read more

My thoughts over breakfast

Sunday, August 21, 2011      4 comments

This morning I had the chance to meet with some fellow SP friends for breakfast, and as we ate and talked about lifestyle changes, It was such a wonderful feeling to know that the journey I am on is one that so many others are on as well. When ... Read more

Say a prayer

Tuesday, July 26, 2011      10 comments

Well, today is my step-son's 19th birthday...I can't believe how fast he grew up. Most importantly, my step-son is spending his 19th birthday in Army bootcamp, preparing to defend our country. I was in the Navy, and right after I g... Read more

50 questions

Thursday, July 14, 2011      2 comments

Got this from someone else's blog - hope she doesn't mind (oh, I did change the answers though) 1. WERE YOU NAMED AFTER ANYONE? Nope 2. WHEN WAS THE LAST TIME YOU CRIED? It’s been awhile 3. DO YOU LIKE YOUR HANDWRITING? ... Read more

Eating raw fish while pregnant...

Thursday, July 14, 2011      3 comments

A little background for this question: My husband is from Hawaii. We visit there frequently as he has family there. I read in an article a while ago that Hawaii women have a low miscarriage rate, and their babies are healthier than those ... Read more

Affirmation by Savage Garden

Wednesday, June 29, 2011      6 comments

Affirmation by Savage Garden - I just love these lyrics... I believe the sun should never set upon an argument I believe we place our happiness in other people's hands I believe that junk food tastes so good because it's bad for you I... Read more

Resistance ball sizes do matter...

Wednesday, June 29, 2011      3 comments

Hello all, My jazzercise class is going to incorporate resistance balls into the routine, and I found out that different people need different sizes. I thought I would share with you what I found online. I also put the link as there is a... Read more

My updated quit date...

Sunday, June 26, 2011      12 comments

Well, if anyone looks back through my blogs, you'll see that I post these once in a while. This is my "quit date", the day I quit smoking. I joined a network online to get tips and stuff to help me through, and even though I don't get on the w... Read more

Tracking fun?

Friday, June 24, 2011      7 comments

So question for anyone reading: I was in the pool with my step-children last night (8 and 10 years old). We were playing, chasing each other around, swimming, racing, and just having fun…yes, it is exercise, but can it really be tracked? I me... Read more


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