JJONES74964's Blogs

I met my Goal!
Monday, March 23, 2009      1 comments

I started my journey with a short term goal of losing 24 lbs. in 12 weeks. I did it, with 3 weeks left!! I have been walking on the treadmill about 3 days a week and strength training training 2-3 times a week. I would like to go more often, but... Read more