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TURNING WHAT COULD BE DEFEAT IN TO A TREAT

Sunday, February 07, 2010      0 comments

I have a weakness for trader joes honey seseame sticks. They are 160 calories per ounce. Yesterday I have way too many. Not good. Today I really wanted some. So I made a large romain salad, dressed it appropiately, and added one ounce, a seving ... Read more

Dripping with Sweet Sweat!!

Tuesday, January 12, 2010      2 comments

Welp since my skate commute is put on hold due to what should have been obvious (winter??, Rain?? Haa ha!!) I am back on the elliptical for the first time in what must be months now. Got a really good sweat going adn now I found out that we get ... Read more

difficult when....

Sunday, January 10, 2010      3 comments

its hard to stick to my goals when others around me are eatting way out of thier calorie range.... Read more

Heads Up! Keep going...

Sunday, January 10, 2010      0 comments

I've been slowly moving out of a little depression from having gained 20lbs of baby weight back.... after I had just lost it. For the last week Ive been religiously tracting my calories. It has been an eye opener. Thursday will be the first day ... Read more

mommyhood

Thursday, December 31, 2009      0 comments

I want to be a good example to my kids, I need to loose 50lbs. Why is it so hard to make time for myself?... Read more


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